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Meat & PoultryTyson

Tyson Savory Campfire Seasoned Boneless Pork Chops nutrition facts

Per 1 piece · 168 g

Calories
230
12%
of a 2,000 cal day
  • Protein
    30g
    53% of calories
  • Carbs
    4g
    7% of calories
  • Fat
    10g
    40% of calories
Portion
  • ✓ Protein-dense
  • ✓ Keto-friendly

At a glance

One serving of Tyson Savory Campfire Seasoned Boneless Pork Chops (1 piece, 168 g) has 230 calories, with 30 g of protein, 4 g of carbohydrates and 10 g of fat. Most of its energy comes from protein (53% of calories). It is high in protein (60% DV). Keep an eye on sodium and cholesterol, which provide 27% and 32% of the daily value.

Per 100 g
137cal
low energy density
Protein per 100 cal
13g
Net carbs
4g
carbs minus fiber
Fiber
0g
2 g sugar

High in

20%+ of the daily value

  • Protein60%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium27%
  • Cholesterol32%

Vitamins & minerals

Amounts for 1 piece (168 g). Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Iron1 mg
9%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 230 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 44min
    Walking (3.5 mph)
  • 28min
    Cycling (moderate)
  • 19min
    Running (6 mph)
  • 32min
    Swimming laps

Common questions

How many calories are in Tyson Savory Campfire Seasoned Boneless Pork Chops?

One serving of Tyson Savory Campfire Seasoned Boneless Pork Chops (1 piece) has 230 calories, which works out to 137 calories per 100 g. That is about 12% of a 2,000-calorie day.

Are Tyson Savory Campfire Seasoned Boneless Pork Chops high in protein?

Yes. It has 30 g of protein per serving, and 53% of its calories come from protein (13 g of protein per 100 calories).

Are Tyson Savory Campfire Seasoned Boneless Pork Chops keto-friendly?

It can fit a ketogenic diet: 4 g of net carbs per serving, with carbs making up 7% of calories.

How much sodium is in Tyson Savory Campfire Seasoned Boneless Pork Chops?

620 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Tyson Savory Campfire Seasoned Boneless Pork Chops?

2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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