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Marketside Pork Chops Stuffed with Bacon & Cheddar Cheese
Meat & PoultryMarketside

Marketside Pork Chops Stuffed with Bacon & Cheddar Cheese nutrition facts

Per ½ piece · 116 g

Calories
300
15%
of a 2,000 cal day
  • Protein
    24g
    32% of calories
  • Carbs
    1g
    1% of calories
  • Fat
    22g
    66% of calories
Portion
  • ✓ Protein-dense
  • ✓ Keto-friendly
  • ✓ Sugar free

At a glance

One serving of Marketside Pork Chops Stuffed with Bacon & Cheddar Cheese (½ piece, 116 g) has 300 calories, with 24 g of protein, 1 g of carbohydrates and 22 g of fat. Most of its energy comes from fat (66% of calories). It is high in protein (48% DV). Keep an eye on saturated fat and cholesterol, which provide 45% and 28% of the daily value.

Per 100 g
259cal
medium energy density
Protein per 100 cal
8g
Net carbs
1g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

  • Protein48%

Good source of

10–19% of the daily value

  • Calcium15%
  • Iron14%

Watch

20%+ of the daily value

  • Saturated fat45%
  • Cholesterol28%

Vitamins & minerals

Amounts for ½ piece (116 g). Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Calcium150 mg
15%
Iron1 mg
14%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 300 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 57min
    Walking (3.5 mph)
  • 36min
    Cycling (moderate)
  • 25min
    Running (6 mph)
  • 42min
    Swimming laps

Common questions

How many calories are in Marketside Pork Chops Stuffed with Bacon & Cheddar Cheese?

One serving of Marketside Pork Chops Stuffed with Bacon & Cheddar Cheese (½ piece) has 300 calories, which works out to 259 calories per 100 g. That is about 15% of a 2,000-calorie day.

Is Marketside Pork Chops Stuffed with Bacon & Cheddar Cheese high in protein?

Yes. It has 24 g of protein per serving, and 32% of its calories come from protein (8 g of protein per 100 calories).

Is Marketside Pork Chops Stuffed with Bacon & Cheddar Cheese keto-friendly?

It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 1% of calories.

How much sodium is in Marketside Pork Chops Stuffed with Bacon & Cheddar Cheese?

430 mg per serving.

How much sugar is in Marketside Pork Chops Stuffed with Bacon & Cheddar Cheese?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with pork chops stuffed with bacon & cheddar cheese

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