Believe Semi- Sweet Chocolate Chips nutrition facts
Per 1 tbsp. · 15 g
of a 2,000 cal day
- Protein1g5% of calories
- Carbs10g50% of calories
- Fat4g45% of calories
- ✓ Sodium free
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of Believe Semi- Sweet Chocolate Chips (1 tbsp., 15 g) has 50 calories, with 1 g of protein, 10 g of carbohydrates and 4 g of fat. Most of its energy comes from carbs (50% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Dietary fiber18%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 tbsp. (15 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0.3 mg | 4% |
| Potassium | 50 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Toll House Morsels, 100% Real Chocolate, Semi-Sweet500
- Toll House Morsels, Semi-Sweet500
- Semisweet chocolate chips480
- Ghirardelli Chocolate Squares Dark Chocolate, Sea Salt Caramel467
- Ghirardelli Milk Chocolate Squares, Caramel467
- Hershey's Sugar Free Chocolate Chips400
- Believe Semi- Sweet Chocolate Chips333
Similar foods
806 calSemisweet chocolate chips1 cup chips (6 oz package)+756 cal
70 calGhirardelli Chocolate Squares Dark Chocolate, Sea Salt Caramel1 square+20 cal
70 calToll House Morsels, 100% Real Chocolate, Semi-Sweet1 tbsp+20 cal
70 calGhirardelli Milk Chocolate Squares, Caramel1 square+20 cal
70 calToll House Morsels, Semi-Sweet1 tbsp+20 cal
60 calHershey's Sugar Free Chocolate Chips1 tbsp.+10 cal
Burning 50 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 9minWalking (3.5 mph)
- 6minCycling (moderate)
- 4minRunning (6 mph)
- 7minSwimming laps
Common questions
How many calories are in Believe Semi- Sweet Chocolate Chips?
One serving of Believe Semi- Sweet Chocolate Chips (1 tbsp.) has 50 calories, which works out to 333 calories per 100 g. That is about 2.5% of a 2,000-calorie day.
Are Believe Semi- Sweet Chocolate Chips high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Believe Semi- Sweet Chocolate Chips keto-friendly?
It is hard to fit into a strict keto diet. One serving has 5 g of net carbs and 50% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Believe Semi- Sweet Chocolate Chips?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Believe Semi- Sweet Chocolate Chips?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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