Jfc Sesame Seed, White Roasted nutrition facts
Per ¼ tsp · 0.7 g
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Sugar free
At a glance
One serving of Jfc Sesame Seed, White Roasted (¼ tsp, 0.7 g) has 0 calories, with 0 g of protein, 0 g of carbohydrates and 0 g of fat. It is high in calcium (30% DV) and iron (56% DV).
High in
20%+ of the daily value
- Calcium30%
- Iron56%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for ¼ tsp (0.7 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 300 mg | 30% |
| Iron | 5 mg | 56% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
52 calSesame seeds (whole, dried)1 tbsp+52 cal
40 calSun Luck Sesame Seeds, Toasted, All Natural1 tbsp+40 cal
190 calHsin Tung Yang Sesame Powder2 tbsp+190 cal
30 calWang Korea Roasted Crushed Sesame Seed1 tsp+30 cal- 15 calMcCormick Sesame Seed1 tsp+15 cal
30 calShirakiku Roasted Sesame Seed1 tbsp+30 cal
Common questions
How many calories are in Jfc Sesame Seed, White Roasted?
One serving of Jfc Sesame Seed, White Roasted (¼ tsp) has 0 calories, which works out to 0 calories per 100 g. That is about —% of a 2,000-calorie day.
Is Jfc Sesame Seed, White Roasted high in protein?
Not especially. It has 0 g of protein per serving. Foods where protein provides 30% or more of calories are generally considered protein-dense.
How much sodium is in Jfc Sesame Seed, White Roasted?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Jfc Sesame Seed, White Roasted?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with sesame seed, white roasted
181 calBroccoli with Hummus & Sesame Seeds1 serving
215 calToast with Figs, Ricotta, & Sesame Seeds1 serving
216 calRice Cake with Avocado, Tamari & Sesame Seeds1 serving- 🍳164 calSesame Roasted Carrots and Broccoli1 serving
117 calRoasted Brussels Sprouts with Caraway Seeds1 serving
488 calRoasted Brussels Sprouts and Crispy Baked Tofu with Honey-Sesame Glaze1 serving







