McCormick Sesame Seed nutrition facts
Per 1 tsp · 2.7 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs0.5g13% of calories
- Fat1.5g87% of calories
- ✓ Low calorie
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of McCormick Sesame Seed (1 tsp, 2.7 g) has 15 calories, with 0 g of protein, 0.5 g of carbohydrates and 1.5 g of fat. Most of its energy comes from fat (87% of calories).
Vitamins & minerals
Amounts for 1 tsp (2.7 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 30 mg | 3% |
| Iron | 0.4 mg | 5% |
| Potassium | 10 mg | 0% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0.5 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
52 calSesame seeds (whole, dried)1 tbsp+37 cal
40 calSun Luck Sesame Seeds, Toasted, All Natural1 tbsp+25 cal
190 calHsin Tung Yang Sesame Powder2 tbsp+175 cal
30 calWang Korea Roasted Crushed Sesame Seed1 tsp+15 cal- 0 calJfc Sesame Seed, White Roasted¼ tsp−15 cal
30 calShirakiku Roasted Sesame Seed1 tbsp+15 cal
Burning 15 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 3minWalking (3.5 mph)
- 2minCycling (moderate)
- 1minRunning (6 mph)
- 2minSwimming laps
Common questions
How many calories are in McCormick Sesame Seed?
One serving of McCormick Sesame Seed (1 tsp) has 15 calories, which works out to 556 calories per 100 g. That is about 0.8% of a 2,000-calorie day.
Is McCormick Sesame Seed high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is McCormick Sesame Seed keto-friendly?
It is hard to fit into a strict keto diet. One serving has 0.5 g of net carbs and 13% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in McCormick Sesame Seed?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
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