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York Street Market Side Tossed Salad, Arcadian Nordic Blend, Grape Tomato, Cheddar Cheese, Kalmata Olives, Cucumbers &
Meals & Restaurant FoodYork Street Market

York Street Market Side Tossed Salad, Arcadian Nordic Blend, Grape Tomato, Cheddar Cheese, Kalmata Olives, Cucumbers & nutrition facts

Per 3 oz · 85 g

Calories
60
3%
of a 2,000 cal day
  • Protein
    2g
    15% of calories
  • Carbs
    2g
    15% of calories
  • Fat
    4g
    69% of calories
Portion

At a glance

One serving of York Street Market Side Tossed Salad, Arcadian Nordic Blend, Grape Tomato, Cheddar Cheese, Kalmata Olives, Cucumbers & (3 oz, 85 g) has 60 calories, with 2 g of protein, 2 g of carbohydrates and 4 g of fat. Most of its energy comes from fat (69% of calories). It is high in Vitamin A (50% DV).

Per 100 g
71cal
low energy density
Protein per 100 cal
3.3g
Net carbs
2g
carbs minus fiber
Fiber
0g
1 g sugar

High in

20%+ of the daily value

  • Vitamin A50%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 3 oz (85 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A450 μg
50%
Vitamin C2 mg
3%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium78 mg
8%
Iron0 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 60 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 11min
    Walking (3.5 mph)
  • 7min
    Cycling (moderate)
  • 5min
    Running (6 mph)
  • 8min
    Swimming laps

Common questions

How many calories are in York Street Market Side Tossed Salad, Arcadian Nordic Blend, Grape Tomato, Cheddar Cheese, Kalmata Olives, Cucumbers &?

One serving of York Street Market Side Tossed Salad, Arcadian Nordic Blend, Grape Tomato, Cheddar Cheese, Kalmata Olives, Cucumbers & (3 oz) has 60 calories, which works out to 71 calories per 100 g. That is about 3% of a 2,000-calorie day.

Is York Street Market Side Tossed Salad, Arcadian Nordic Blend, Grape Tomato, Cheddar Cheese, Kalmata Olives, Cucumbers & high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 15% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is York Street Market Side Tossed Salad, Arcadian Nordic Blend, Grape Tomato, Cheddar Cheese, Kalmata Olives, Cucumbers & keto-friendly?

It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 15% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in York Street Market Side Tossed Salad, Arcadian Nordic Blend, Grape Tomato, Cheddar Cheese, Kalmata Olives, Cucumbers &?

160 mg per serving.

How much sugar is in York Street Market Side Tossed Salad, Arcadian Nordic Blend, Grape Tomato, Cheddar Cheese, Kalmata Olives, Cucumbers &?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with side tossed salad, arcadian nordic blend, grape tomato, cheddar cheese, kalmata olives, cucumbers &

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