Clark County Hospital Tossed Side Salad nutrition facts
Per 1 each · 96 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs4g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Clark County Hospital Tossed Side Salad (1 each, 96 g) has 19 calories, with 0 g of protein, 4 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 1 each (96 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
33 calFast food tossed salad (vegetable, without dressing)1 ½ cup+14 cal- 80 calWMU Dining Services Tossed Salad with Dressing143 g+61 cal
- 60 cal
York Street Market Side Tossed Salad, Arcadian Nordic Blend, Grape Tomato, Cheddar Cheese, Kalmata Olives, Cucumbers &3 oz+41 cal - 🍔210 calInspirations Crunchy Vegetable Salad⅓ cup of Taste+191 cal
- 300 calUnknown Salad1 salad+281 cal
- 45 calPop Market Side Tossed Salad1 container+26 cal
Burning 19 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 4minWalking (3.5 mph)
- 2minCycling (moderate)
- 2minRunning (6 mph)
- 3minSwimming laps
Common questions
How many calories are in Clark County Hospital Tossed Side Salad?
One serving of Clark County Hospital Tossed Side Salad (1 each) has 19 calories, which works out to 20 calories per 100 g. That is about 1% of a 2,000-calorie day.
Is Clark County Hospital Tossed Side Salad high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Clark County Hospital Tossed Side Salad keto-friendly?
It is hard to fit into a strict keto diet. One serving has 4 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Clark County Hospital Tossed Side Salad?
7 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Clark County Hospital Tossed Side Salad?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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