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Delstar Foods Smoked Meat, Authentic Montreal
Meat & PoultryDelstar Foods

Delstar Foods Smoked Meat, Authentic Montreal nutrition facts

Per 1 sachet · 125 g

Calories
160
8%
of a 2,000 cal day
  • Protein
    21g
    53% of calories
  • Carbs
    3g
    8% of calories
  • Fat
    7g
    40% of calories
Portion
  • ✓ Protein-dense
  • ✓ Keto-friendly

At a glance

One serving of Delstar Foods Smoked Meat, Authentic Montreal (1 sachet, 125 g) has 160 calories, with 21 g of protein, 3 g of carbohydrates and 7 g of fat. Most of its energy comes from protein (53% of calories). It is high in protein (42% DV) and iron (34% DV). Keep an eye on sodium and cholesterol, which provide 37% and 20% of the daily value.

Per 100 g
128cal
low energy density
Protein per 100 cal
13g
Net carbs
2g
carbs minus fiber
Fiber
1g
1 g sugar

High in

20%+ of the daily value

  • Protein42%
  • Iron34%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium37%
  • Cholesterol20%

Vitamins & minerals

Amounts for 1 sachet (125 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A30 μg
3%
Vitamin C1 mg
1%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron3 mg
34%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats4 g—
Polyunsaturated fats0.1 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 160 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 30min
    Walking (3.5 mph)
  • 19min
    Cycling (moderate)
  • 13min
    Running (6 mph)
  • 23min
    Swimming laps

Common questions

How many calories are in Delstar Foods Smoked Meat, Authentic Montreal?

One serving of Delstar Foods Smoked Meat, Authentic Montreal (1 sachet) has 160 calories, which works out to 128 calories per 100 g. That is about 8% of a 2,000-calorie day.

Is Delstar Foods Smoked Meat, Authentic Montreal high in protein?

Yes. It has 21 g of protein per serving, and 53% of its calories come from protein (13 g of protein per 100 calories).

Is Delstar Foods Smoked Meat, Authentic Montreal keto-friendly?

It can fit a ketogenic diet: 2 g of net carbs per serving, with carbs making up 8% of calories.

How much sodium is in Delstar Foods Smoked Meat, Authentic Montreal?

860 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Delstar Foods Smoked Meat, Authentic Montreal?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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