Levitts Smoked Meat

Levitts Smoked Meat nutrition facts

Per 5 slices · 55 g

Calories
110
6%
of a 2,000 cal day
  • Protein
    9g
    32% of calories
  • Carbs
    3g
    11% of calories
  • Fat
    7g
    57% of calories
Portion

At a glance

One serving of Levitts Smoked Meat (5 slices, 55 g) has 110 calories, with 9 g of protein, 3 g of carbohydrates and 7 g of fat. Most of its energy comes from fat (57% of calories). Keep an eye on sodium, which provides 20% of the daily value.

Per 100 g
200cal
medium energy density
Protein per 100 cal
8.2g
Net carbs
3g
carbs minus fiber
Fiber
0g
2 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium20%

Vitamins & minerals

Amounts for 5 slices (55 g). Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron1 mg
9%
Potassium150 mg
3%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 110 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 21min
    Walking (3.5 mph)
  • 13min
    Cycling (moderate)
  • 9min
    Running (6 mph)
  • 15min
    Swimming laps

Common questions

How many calories are in Levitts Smoked Meat?

One serving of Levitts Smoked Meat (5 slices) has 110 calories, which works out to 200 calories per 100 g. That is about 5.5% of a 2,000-calorie day.

Is Levitts Smoked Meat high in protein?

Not especially. It has 9 g of protein per serving, and protein supplies 32% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Levitts Smoked Meat keto-friendly?

It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 11% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Levitts Smoked Meat?

460 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Levitts Smoked Meat?

2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with smoked meat

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