Levitts Smoked Meat nutrition facts
Per 5 slices · 55 g
of a 2,000 cal day
- Protein9g32% of calories
- Carbs3g11% of calories
- Fat7g57% of calories
At a glance
One serving of Levitts Smoked Meat (5 slices, 55 g) has 110 calories, with 9 g of protein, 3 g of carbohydrates and 7 g of fat. Most of its energy comes from fat (57% of calories). Keep an eye on sodium, which provides 20% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium20%
Vitamins & minerals
Amounts for 5 slices (55 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 9% |
| Potassium | 150 mg | 3% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
220 calH-E-B Shredded Beef, Smoked Seasoned½ cup+110 cal
220 calH-E-B Shredded Beef, Smokehouse, Smoked Seasoned½ cup+110 cal- 37 calSmoked beef (cured, chopped)1 slice (1 oz)−73 cal
240 calSchwartz's Smoked Meat1 sachet+130 cal- 80 calYour Fresh Market Montreal Style Smoked Meat3 slices−30 cal
- 160 calDelstar Foods Smoked Meat, Authentic Montreal1 sachet+50 cal
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Levitts Smoked Meat?
One serving of Levitts Smoked Meat (5 slices) has 110 calories, which works out to 200 calories per 100 g. That is about 5.5% of a 2,000-calorie day.
Is Levitts Smoked Meat high in protein?
Not especially. It has 9 g of protein per serving, and protein supplies 32% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Levitts Smoked Meat keto-friendly?
It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 11% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Levitts Smoked Meat?
460 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Levitts Smoked Meat?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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