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Reese Smoked Oysters, Large
Fish & SeafoodReese

Reese Smoked Oysters, Large nutrition facts

Per 1 can ยท 85 g

Calories
200
10%
of a 2,000 cal day
  • Protein
    20g
    40% of calories
  • Carbs
    5g
    10% of calories
  • Fat
    11g
    50% of calories
Portion
  • โœ“ Protein-dense
  • โœ“ Keto-friendly
  • โœ“ Sugar free

At a glance

One serving of Reese Smoked Oysters, Large (1 can, 85 g) has 200 calories, with 20 g of protein, 5 g of carbohydrates and 11 g of fat. Most of its energy comes from fat (50% of calories). It is high in protein (40% DV) and iron (68% DV).

Per 100 g
235cal
medium energy density
Protein per 100 cal
10g
Net carbs
5g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

  • Protein40%
  • Iron68%

Good source of

10โ€“19% of the daily value

  • Vitamin A13%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 can (85 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A120 ฮผg
13%
Vitamin C4 mg
4%
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium26 mg
3%
Iron5 mg
68%
Potassium94 mg
2%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 200 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 38min
    Walking (3.5 mph)
  • 24min
    Cycling (moderate)
  • 17min
    Running (6 mph)
  • 28min
    Swimming laps

Common questions

How many calories are in Reese Smoked Oysters, Large?

One serving of Reese Smoked Oysters, Large (1 can) has 200 calories, which works out to 235 calories per 100 g. That is about 10% of a 2,000-calorie day.

Is Reese Smoked Oysters, Large high in protein?

Yes. It has 20 g of protein per serving, and 40% of its calories come from protein (10 g of protein per 100 calories).

Is Reese Smoked Oysters, Large keto-friendly?

It can fit a ketogenic diet: 5 g of net carbs per serving, with carbs making up 10% of calories.

How much sodium is in Reese Smoked Oysters, Large?

220 mg per serving.

How much sugar is in Reese Smoked Oysters, Large?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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