Campbell's Soup, Beef Consomme, Condensed

Campbell's Soup, Beef Consomme, Condensed nutrition facts

Per ½ cup

Calories
25
1%
of a 2,000 cal day
  • Protein
    5g
    83% of calories
  • Carbs
    1g
    17% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Low calorie
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Campbell's Soup, Beef Consomme, Condensed (½ cup) has 25 calories, with 5 g of protein, 1 g of carbohydrates and 0 g of fat. Most of its energy comes from protein (83% of calories). Keep an eye on sodium, which provides 33% of the daily value.

Serving
25cal
½ cup
Protein per 100 cal
20g
Net carbs
1g
carbs minus fiber
Fiber
0g
1 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium33%

Vitamins & minerals

Amounts for ½ cup. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%
Potassium0 mg
0%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats0 g—
Polyunsaturated fats0 g—

How it compares

Calories per listed serving.

Burning 25 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 5min
    Walking (3.5 mph)
  • 3min
    Cycling (moderate)
  • 2min
    Running (6 mph)
  • 4min
    Swimming laps

Common questions

How many calories are in Campbell's Soup, Beef Consomme, Condensed?

One serving of Campbell's Soup, Beef Consomme, Condensed (½ cup) has 25 calories. That is about 1.3% of a 2,000-calorie day.

Is Campbell's Soup, Beef Consomme, Condensed high in protein?

Not especially. It has 5 g of protein per serving, and protein supplies 83% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Campbell's Soup, Beef Consomme, Condensed keto-friendly?

It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 17% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Campbell's Soup, Beef Consomme, Condensed?

760 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Campbell's Soup, Beef Consomme, Condensed?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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