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Campbell’s Soup, Beef with Country Vegetables
Meals & Restaurant FoodCampbell’s

Campbell’s Soup, Beef with Country Vegetables nutrition facts

Per 1 cup · 266 g

Calories
110
6%
of a 2,000 cal day
  • Protein
    7g
    26% of calories
  • Carbs
    17g
    62% of calories
  • Fat
    1.5g
    12% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat

At a glance

One serving of Campbell’s Soup, Beef with Country Vegetables (1 cup, 266 g) has 110 calories, with 7 g of protein, 17 g of carbohydrates and 1.5 g of fat. Most of its energy comes from carbs (62% of calories). It is high in potassium (23% DV).

Per 100 g
41cal
very low energy density
Protein per 100 cal
6.4g
Net carbs
14g
carbs minus fiber
Fiber
3g
2 g sugar

High in

20%+ of the daily value

  • Potassium23%

Good source of

10–19% of the daily value

  • Dietary fiber11%
  • Iron14%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 cup (266 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium30 mg
3%
Iron1 mg
14%
Potassium1,070 mg
23%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats0.5 g—
Polyunsaturated fats0 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 110 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 21min
    Walking (3.5 mph)
  • 13min
    Cycling (moderate)
  • 9min
    Running (6 mph)
  • 15min
    Swimming laps

Common questions

How many calories are in Campbell’s Soup, Beef with Country Vegetables?

One serving of Campbell’s Soup, Beef with Country Vegetables (1 cup) has 110 calories, which works out to 41 calories per 100 g. That is about 5.5% of a 2,000-calorie day.

Are Campbell’s Soup, Beef with Country Vegetables high in protein?

Not especially. It has 7 g of protein per serving, and protein supplies 26% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Campbell’s Soup, Beef with Country Vegetables keto-friendly?

It is hard to fit into a strict keto diet. One serving has 14 g of net carbs and 62% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Campbell’s Soup, Beef with Country Vegetables?

410 mg per serving.

How much sugar is in Campbell’s Soup, Beef with Country Vegetables?

2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with soup, beef with country vegetables

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