Campbell's Soup, Chicken & Stars nutrition facts
Per ½ cup
of a 2,000 cal day
- Protein3g18% of calories
- Carbs10g61% of calories
- Fat1.5g21% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Sugar free
At a glance
One serving of Campbell's Soup, Chicken & Stars (½ cup) has 70 calories, with 3 g of protein, 10 g of carbohydrates and 1.5 g of fat. Most of its energy comes from carbs (61% of calories). Keep an eye on sodium, which provides 34% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium34%
Vitamins & minerals
Amounts for ½ cup. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0.4 mg | 5% |
| Potassium | 60 mg | 1% |
How it compares
Calories per listed serving.
Similar foods
- 🍔70 calCampbell's Soup on the Go chicken and stars soup1 containersame cal
- 70 calGreat Value Condensed Soup, Chicken and Stars½ cupsame cal
- 80 calCampbell's Ready to Serve Soup1 cup+10 cal
- 70 calCampbell's Soup on the Go Chicken & Star Shaped Pasta 10.75oz1 containersame cal
- 70 calCampbell's Soup at Hand Chicken & Stars Soup1 containersame cal
Burning 70 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 13minWalking (3.5 mph)
- 8minCycling (moderate)
- 6minRunning (6 mph)
- 10minSwimming laps
Common questions
How many calories are in Campbell's Soup, Chicken & Stars?
One serving of Campbell's Soup, Chicken & Stars (½ cup) has 70 calories. That is about 3.5% of a 2,000-calorie day.
Are Campbell's Soup, Chicken & Stars high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 18% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Campbell's Soup, Chicken & Stars keto-friendly?
It is hard to fit into a strict keto diet. One serving has 10 g of net carbs and 61% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Campbell's Soup, Chicken & Stars?
790 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Campbell's Soup, Chicken & Stars?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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