Pacific Foods Soup, Organic, Chicken Noodle

Pacific Foods Soup, Organic, Chicken Noodle nutrition facts

Per 1 cup

Calories
80
4%
of a 2,000 cal day
  • Protein
    7g
    36% of calories
  • Carbs
    10g
    52% of calories
  • Fat
    1g
    12% of calories
Portion
  • โœ“ Low fat
  • โœ“ Low saturated fat

At a glance

One serving of Pacific Foods Soup, Organic, Chicken Noodle (1 cup) has 80 calories, with 7 g of protein, 10 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (52% of calories). Keep an eye on sodium, which provides 28% of the daily value.

Serving
80cal
1 cup
Protein per 100 cal
8.8g
Net carbs
8g
carbs minus fiber
Fiber
2g
1 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium28%

Vitamins & minerals

Amounts for 1 cup. Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron1 mg
9%
Potassium220 mg
5%

How it compares

Calories per listed serving.

Burning 80 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 15min
    Walking (3.5 mph)
  • 10min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 11min
    Swimming laps

Common questions

How many calories are in Pacific Foods Soup, Organic, Chicken Noodle?

One serving of Pacific Foods Soup, Organic, Chicken Noodle (1 cup) has 80 calories. That is about 4% of a 2,000-calorie day.

Is Pacific Foods Soup, Organic, Chicken Noodle high in protein?

Not especially. It has 7 g of protein per serving, and protein supplies 36% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Pacific Foods Soup, Organic, Chicken Noodle keto-friendly?

It is hard to fit into a strict keto diet. One serving has 8 g of net carbs and 52% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Pacific Foods Soup, Organic, Chicken Noodle?

640 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Pacific Foods Soup, Organic, Chicken Noodle?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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