Campbell's Soup, Steak and Potato nutrition facts
Per 1 cup
of a 2,000 cal day
- Protein6g20% of calories
- Carbs17g57% of calories
- Fat3g23% of calories
- โ Low fat
- โ Low saturated fat
At a glance
One serving of Campbell's Soup, Steak and Potato (1 cup) has 120 calories, with 6 g of protein, 17 g of carbohydrates and 3 g of fat. Most of its energy comes from carbs (57% of calories). Keep an eye on sodium, which provides 34% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Iron14%
Watch
20%+ of the daily value
- Sodium34%
Vitamins & minerals
Amounts for 1 cup. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 1 mg | 14% |
| Potassium | 300 mg | 6% |
How it compares
Calories per listed serving.
Similar foods
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Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Campbell's Soup, Steak and Potato?
One serving of Campbell's Soup, Steak and Potato (1 cup) has 120 calories. That is about 6% of a 2,000-calorie day.
Is Campbell's Soup, Steak and Potato high in protein?
Not especially. It has 6 g of protein per serving, and protein supplies 20% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Campbell's Soup, Steak and Potato keto-friendly?
It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 57% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Campbell's Soup, Steak and Potato?
790 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Campbell's Soup, Steak and Potato?
0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with soup, steak and potato
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