Campbell's Chunky Pepper Steak and Potato nutrition facts
Per 1 cup
of a 2,000 cal day
- Protein9g24% of calories
- Carbs22g58% of calories
- Fat3g18% of calories
- โ Low fat
- โ Low saturated fat
At a glance
One serving of Campbell's Chunky Pepper Steak and Potato (1 cup) has 150 calories, with 9 g of protein, 22 g of carbohydrates and 3 g of fat. Most of its energy comes from carbs (58% of calories). It is high in iron (25% DV). Keep an eye on sodium, which provides 35% of the daily value.
High in
20%+ of the daily value
- Iron25%
Good source of
10โ19% of the daily value
- Potassium11%
Watch
20%+ of the daily value
- Sodium35%
Vitamins & minerals
Amounts for 1 cup. Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 2 mg | 25% |
| Potassium | 500 mg | 11% |
How it compares
Calories per listed serving.
Similar foods
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120 calCampbell's Soup, Steak and Potato1 cupโ30 cal
110 calCampbell's Chunky Soup, Steak and Potato1 cupโ40 cal- ๐120 calSteak and potato soup (chunky, Campbell's)1 cupโ30 cal
- 120 calCampbell's Chunky Steak And Potato Soup1 cupโ30 cal
Burning 150 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 28minWalking (3.5 mph)
- 18minCycling (moderate)
- 12minRunning (6 mph)
- 21minSwimming laps
Common questions
How many calories are in Campbell's Chunky Pepper Steak and Potato?
One serving of Campbell's Chunky Pepper Steak and Potato (1 cup) has 150 calories. That is about 7.5% of a 2,000-calorie day.
Is Campbell's Chunky Pepper Steak and Potato high in protein?
Not especially. It has 9 g of protein per serving, and protein supplies 24% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Campbell's Chunky Pepper Steak and Potato keto-friendly?
It is hard to fit into a strict keto diet. One serving has 20 g of net carbs and 58% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Campbell's Chunky Pepper Steak and Potato?
800 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Campbell's Chunky Pepper Steak and Potato?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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