Campbell's Chunky Pepper Steak and Potato
Meat & PoultryCampbell's Chunky

Campbell's Chunky Pepper Steak and Potato nutrition facts

Per 1 cup

Calories
150
8%
of a 2,000 cal day
  • Protein
    9g
    24% of calories
  • Carbs
    22g
    58% of calories
  • Fat
    3g
    18% of calories
Portion
  • โœ“ Low fat
  • โœ“ Low saturated fat

At a glance

One serving of Campbell's Chunky Pepper Steak and Potato (1 cup) has 150 calories, with 9 g of protein, 22 g of carbohydrates and 3 g of fat. Most of its energy comes from carbs (58% of calories). It is high in iron (25% DV). Keep an eye on sodium, which provides 35% of the daily value.

Serving
150cal
1 cup
Protein per 100 cal
6g
Net carbs
20g
carbs minus fiber
Fiber
2g
1 g sugar

High in

20%+ of the daily value

  • Iron25%

Good source of

10โ€“19% of the daily value

  • Potassium11%

Watch

20%+ of the daily value

  • Sodium35%

Vitamins & minerals

Amounts for 1 cup. Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron2 mg
25%
Potassium500 mg
11%

How it compares

Calories per listed serving.

Burning 150 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 28min
    Walking (3.5 mph)
  • 18min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 21min
    Swimming laps

Common questions

How many calories are in Campbell's Chunky Pepper Steak and Potato?

One serving of Campbell's Chunky Pepper Steak and Potato (1 cup) has 150 calories. That is about 7.5% of a 2,000-calorie day.

Is Campbell's Chunky Pepper Steak and Potato high in protein?

Not especially. It has 9 g of protein per serving, and protein supplies 24% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Campbell's Chunky Pepper Steak and Potato keto-friendly?

It is hard to fit into a strict keto diet. One serving has 20 g of net carbs and 58% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Campbell's Chunky Pepper Steak and Potato?

800 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Campbell's Chunky Pepper Steak and Potato?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with pepper steak and potato

More meat & poultry

View all