
Campbell's Soup, Steak and Potato, Spicy nutrition facts
Per 1 cup
of a 2,000 cal day
- Protein6g22% of calories
- Carbs15g54% of calories
- Fat3g24% of calories
- โ Low fat
- โ Low saturated fat
At a glance
One serving of Campbell's Soup, Steak and Potato, Spicy (1 cup) has 110 calories, with 6 g of protein, 15 g of carbohydrates and 3 g of fat. Most of its energy comes from carbs (54% of calories). Keep an eye on sodium, which provides 34% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Iron14%
Watch
20%+ of the daily value
- Sodium34%
Vitamins & minerals
Amounts for 1 cup. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 14% |
| Potassium | 260 mg | 6% |
How it compares
Calories per listed serving.
Similar foods
120 calCampbell's Soup, Steak and Potato1 cup+10 cal
120 calCampbell's Soup, Steak and Potato1 cup+10 cal
110 calCampbell's Chunky Soup, Steak and Potato1 cupsame cal- ๐120 calSteak and potato soup (chunky, Campbell's)1 cup+10 cal
- 150 calCampbell's Chunky Pepper Steak and Potato1 cup+40 cal
- 120 calCampbell's Chunky Steak And Potato Soup1 cup+10 cal
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Campbell's Soup, Steak and Potato, Spicy?
One serving of Campbell's Soup, Steak and Potato, Spicy (1 cup) has 110 calories. That is about 5.5% of a 2,000-calorie day.
Is Campbell's Soup, Steak and Potato, Spicy high in protein?
Not especially. It has 6 g of protein per serving, and protein supplies 22% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Campbell's Soup, Steak and Potato, Spicy keto-friendly?
It is hard to fit into a strict keto diet. One serving has 13 g of net carbs and 54% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Campbell's Soup, Steak and Potato, Spicy?
790 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Campbell's Soup, Steak and Potato, Spicy?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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