Campbell's Soup, Steak and Potato, Spicy

Campbell's Soup, Steak and Potato, Spicy nutrition facts

Per 1 cup

Calories
110
6%
of a 2,000 cal day
  • Protein
    6g
    22% of calories
  • Carbs
    15g
    54% of calories
  • Fat
    3g
    24% of calories
Portion
  • โœ“ Low fat
  • โœ“ Low saturated fat

At a glance

One serving of Campbell's Soup, Steak and Potato, Spicy (1 cup) has 110 calories, with 6 g of protein, 15 g of carbohydrates and 3 g of fat. Most of its energy comes from carbs (54% of calories). Keep an eye on sodium, which provides 34% of the daily value.

Serving
110cal
1 cup
Protein per 100 cal
5.5g
Net carbs
13g
carbs minus fiber
Fiber
2g
1 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Iron14%

Watch

20%+ of the daily value

  • Sodium34%

Vitamins & minerals

Amounts for 1 cup. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron1 mg
14%
Potassium260 mg
6%

How it compares

Calories per listed serving.

Burning 110 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 21min
    Walking (3.5 mph)
  • 13min
    Cycling (moderate)
  • 9min
    Running (6 mph)
  • 15min
    Swimming laps

Common questions

How many calories are in Campbell's Soup, Steak and Potato, Spicy?

One serving of Campbell's Soup, Steak and Potato, Spicy (1 cup) has 110 calories. That is about 5.5% of a 2,000-calorie day.

Is Campbell's Soup, Steak and Potato, Spicy high in protein?

Not especially. It has 6 g of protein per serving, and protein supplies 22% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Campbell's Soup, Steak and Potato, Spicy keto-friendly?

It is hard to fit into a strict keto diet. One serving has 13 g of net carbs and 54% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Campbell's Soup, Steak and Potato, Spicy?

790 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Campbell's Soup, Steak and Potato, Spicy?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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