Steak and potato soup (chunky, Campbell's) nutrition facts
Per 1 cup ยท 245 g
of a 2,000 cal day
- Protein8g26% of calories
- Carbs18g59% of calories
- Fat2g15% of calories
- โ Low fat
- โ Low saturated fat
- โ Cholesterol free
At a glance
One serving of Steak and potato soup (chunky, Campbell's) (1 cup, 245 g) has 120 calories, with 8 g of protein, 18 g of carbohydrates and 2 g of fat. Most of its energy comes from carbs (59% of calories). Keep an eye on sodium, which provides 40% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Dietary fiber11%
- Iron13%
Watch
20%+ of the daily value
- Sodium40%
Vitamins & minerals
Amounts for 1 cup (245 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 13% |
How it compares
Calories per listed serving.
Similar foods
120 calCampbell's Soup, Steak and Potato1 cupsame cal
110 calCampbell's Soup, Steak and Potato, Spicy1 cupโ10 cal
120 calCampbell's Soup, Steak and Potato1 cupsame cal
110 calCampbell's Chunky Soup, Steak and Potato1 cupโ10 cal- 150 calCampbell's Chunky Pepper Steak and Potato1 cup+30 cal
- 120 calCampbell's Chunky Steak And Potato Soup1 cupsame cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Steak and potato soup (chunky, Campbell's)?
One serving of Steak and potato soup (chunky, Campbell's) (1 cup) has 120 calories, which works out to 49 calories per 100 g. That is about 6% of a 2,000-calorie day.
Is Steak and potato soup (chunky, Campbell's) high in protein?
Not especially. It has 8 g of protein per serving, and protein supplies 26% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Steak and potato soup (chunky, Campbell's) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 59% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Steak and potato soup (chunky, Campbell's)?
921 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Steak and potato soup (chunky, Campbell's)?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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