Campbell's Soup, Vegetarian Vegetable, Condensed nutrition facts
Per ½ cup
of a 2,000 cal day
- Protein3g14% of calories
- Carbs17g80% of calories
- Fat0.5g5% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Campbell's Soup, Vegetarian Vegetable, Condensed (½ cup) has 80 calories, with 3 g of protein, 17 g of carbohydrates and 0.5 g of fat. Most of its energy comes from carbs (80% of calories). It is high in Vitamin A (28% DV). Keep an eye on sodium, which provides 28% of the daily value.
High in
20%+ of the daily value
- Vitamin A28%
Good source of
10–19% of the daily value
- Dietary fiber11%
Watch
20%+ of the daily value
- Sodium28%
Vitamins & minerals
Amounts for ½ cup. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 252 μg | 28% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 9% |
| Potassium | 240 mg | 5% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per listed serving.
- Vegetable soup (canned, condensed, low sodium)156
- Vegetarian vegetable soup (canned, condensed)145
- Campbell's Red and White Vegetable Soup (condensed)100
- Vegetable soup (Healthy Request, condensed)100
- Campbell's Vegetable Condensed Soup90
- Campbell's Red and White Vegetarian Vegetable Soup (condensed)90
- Campbell's Soup, Vegetarian Vegetable, Condensed80
Similar foods
145 calVegetarian vegetable soup (canned, condensed)1 cup+65 cal- 156 cal
Vegetable soup (canned, condensed, low sodium)1 cup+76 cal - 🍔90 calCampbell's Red and White Vegetarian Vegetable Soup (condensed)1 serving 1/2 cup+10 cal
- 🍔100 calCampbell's Red and White Vegetable Soup (condensed)1 serving 1/2 cup+20 cal
- 🍔100 calVegetable soup (Healthy Request, condensed)1 serving 1/2 cup+20 cal
- 90 calCampbell's Vegetable Condensed Soup1 serving+10 cal
Burning 80 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 15minWalking (3.5 mph)
- 10minCycling (moderate)
- 7minRunning (6 mph)
- 11minSwimming laps
Common questions
How many calories are in Campbell's Soup, Vegetarian Vegetable, Condensed?
One serving of Campbell's Soup, Vegetarian Vegetable, Condensed (½ cup) has 80 calories. That is about 4% of a 2,000-calorie day.
Is Campbell's Soup, Vegetarian Vegetable, Condensed high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 14% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Campbell's Soup, Vegetarian Vegetable, Condensed keto-friendly?
It is hard to fit into a strict keto diet. One serving has 14 g of net carbs and 80% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Campbell's Soup, Vegetarian Vegetable, Condensed?
650 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Campbell's Soup, Vegetarian Vegetable, Condensed?
5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with soup, vegetarian vegetable, condensed
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