Campbell's Vegetable Condensed Soup nutrition facts
Per 1 serving
of a 2,000 cal day
- Protein2g9% of calories
- Carbs19g82% of calories
- Fat1g10% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Campbell's Vegetable Condensed Soup (1 serving) has 90 calories, with 2 g of protein, 19 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (82% of calories). Keep an eye on sodium, which provides 33% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Vitamin A13%
- Iron14%
Watch
20%+ of the daily value
- Sodium33%
Vitamins & minerals
Amounts for 1 serving. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 120 μg | 13% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 14% |
How it compares
Calories per listed serving.
- Vegetable soup (canned, condensed, low sodium)156
- Vegetarian vegetable soup (canned, condensed)145
- Campbell's Red and White Vegetable Soup (condensed)100
- Vegetable soup (Healthy Request, condensed)100
- Campbell's Vegetable Condensed Soup90
- Campbell's Red and White Vegetarian Vegetable Soup (condensed)90
- Campbell's Soup, Vegetarian Vegetable, Condensed80
Similar foods
145 calVegetarian vegetable soup (canned, condensed)1 cup+55 cal
80 calCampbell's Soup, Vegetarian Vegetable, Condensed½ cup−10 cal- 156 calVegetable soup (canned, condensed, low sodium)1 cup+66 cal
- 🍔90 calCampbell's Red and White Vegetarian Vegetable Soup (condensed)1 serving 1/2 cupsame cal
- 🍔100 calCampbell's Red and White Vegetable Soup (condensed)1 serving 1/2 cup+10 cal
- 🍔100 calVegetable soup (Healthy Request, condensed)1 serving 1/2 cup+10 cal
Burning 90 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 17minWalking (3.5 mph)
- 11minCycling (moderate)
- 7minRunning (6 mph)
- 13minSwimming laps
Common questions
How many calories are in Campbell's Vegetable Condensed Soup?
One serving of Campbell's Vegetable Condensed Soup (1 serving) has 90 calories. That is about 4.5% of a 2,000-calorie day.
Is Campbell's Vegetable Condensed Soup high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Campbell's Vegetable Condensed Soup keto-friendly?
It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 82% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Campbell's Vegetable Condensed Soup?
750 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Campbell's Vegetable Condensed Soup?
7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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