Now Sports Soy Protein Isolate nutrition facts
Per โ cup ยท 24 g
of a 2,000 cal day
- Protein20g95% of calories
- Carbs0g0% of calories
- Fat0.5g5% of calories
- โ Protein-dense
- โ Keto-friendly
- โ Low fat
- โ Low saturated fat
- โ Sugar free
- โ Cholesterol free
At a glance
One serving of Now Sports Soy Protein Isolate (โ cup, 24 g) has 90 calories, with 20 g of protein, 0 g of carbohydrates and 0.5 g of fat. Most of its energy comes from protein (95% of calories). It is high in protein (40% DV) and iron (38% DV).
High in
20%+ of the daily value
- Protein40%
- Iron38%
Good source of
10โ19% of the daily value
- Calcium19%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for โ cup (24 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 193 mg | 19% |
| Iron | 3 mg | 38% |
| Potassium | 14 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Now Sports Soy Protein Isolate, Protein Powder, Creamy Vanilla400
- Soy protein isolate (Supro (Protein Technologies International))387
- Soy protein isolate (Proplus (Protein Technologies International))379
- Now Sports Soy Protein Isolate375
- Now Sports Soy Protein Isolate, Unflavored375
- Soy protein isolate337
- Soy protein isolate (potassium type)325
Similar foods
180 calNow Sports Soy Protein Isolate, Protein Powder, Creamy Vanilla1 level scoop+90 cal- 96 cal
Soy protein isolate1 oz+6 cal - 110 calSoy protein isolate (Supro (Protein Technologies International))1 oz+20 cal
- 108 calSoy protein isolate (Proplus (Protein Technologies International))1 oz+18 cal
- 92 calSoy protein isolate (potassium type)1 oz+2 cal
- 90 calNow Sports Soy Protein Isolate, Unflavoredโตโโโ cupsame cal
Burning 90 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 17minWalking (3.5 mph)
- 11minCycling (moderate)
- 7minRunning (6 mph)
- 13minSwimming laps
Common questions
How many calories are in Now Sports Soy Protein Isolate?
One serving of Now Sports Soy Protein Isolate (โ cup) has 90 calories, which works out to 375 calories per 100 g. That is about 4.5% of a 2,000-calorie day.
Is Now Sports Soy Protein Isolate high in protein?
Yes. It has 20 g of protein per serving, and 95% of its calories come from protein (22 g of protein per 100 calories).
Is Now Sports Soy Protein Isolate keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Now Sports Soy Protein Isolate?
170 mg per serving.
How much sugar is in Now Sports Soy Protein Isolate?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
