Now Sports Soy Protein Isolate, Protein Powder, Creamy Vanilla nutrition facts
Per 1 level scoop ยท 45 g
of a 2,000 cal day
- Protein25g57% of calories
- Carbs13g30% of calories
- Fat2.5g13% of calories
- โ Protein-dense
- โ Low fat
- โ Low saturated fat
- โ Cholesterol free
At a glance
One serving of Now Sports Soy Protein Isolate, Protein Powder, Creamy Vanilla (1 level scoop, 45 g) has 180 calories, with 25 g of protein, 13 g of carbohydrates and 2.5 g of fat. Most of its energy comes from protein (57% of calories). It is high in protein (50% DV) and iron (63% DV).
High in
20%+ of the daily value
- Protein50%
- Iron63%
Good source of
10โ19% of the daily value
- Dietary fiber11%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 level scoop (45 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 74 mg | 7% |
| Iron | 5 mg | 63% |
| Potassium | 417 mg | 9% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Now Sports Soy Protein Isolate, Protein Powder, Creamy Vanilla400
- Soy protein isolate (Supro (Protein Technologies International))387
- Soy protein isolate (Proplus (Protein Technologies International))379
- Now Sports Soy Protein Isolate375
- Now Sports Soy Protein Isolate, Unflavored375
- Soy protein isolate337
- Soy protein isolate (potassium type)325
Similar foods
90 calNow Sports Soy Protein Isolateโ cupโ90 cal- 96 cal
Soy protein isolate1 ozโ84 cal - 110 calSoy protein isolate (Supro (Protein Technologies International))1 ozโ70 cal
- 108 calSoy protein isolate (Proplus (Protein Technologies International))1 ozโ72 cal
- 92 calSoy protein isolate (potassium type)1 ozโ88 cal
- 90 calNow Sports Soy Protein Isolate, Unflavoredโตโโโ cupโ90 cal
Burning 180 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 34minWalking (3.5 mph)
- 22minCycling (moderate)
- 15minRunning (6 mph)
- 25minSwimming laps
Common questions
How many calories are in Now Sports Soy Protein Isolate, Protein Powder, Creamy Vanilla?
One serving of Now Sports Soy Protein Isolate, Protein Powder, Creamy Vanilla (1 level scoop) has 180 calories, which works out to 400 calories per 100 g. That is about 9% of a 2,000-calorie day.
Is Now Sports Soy Protein Isolate, Protein Powder, Creamy Vanilla high in protein?
Yes. It has 25 g of protein per serving, and 57% of its calories come from protein (14 g of protein per 100 calories).
Is Now Sports Soy Protein Isolate, Protein Powder, Creamy Vanilla keto-friendly?
It is hard to fit into a strict keto diet. One serving has 10 g of net carbs and 30% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Now Sports Soy Protein Isolate, Protein Powder, Creamy Vanilla?
330 mg per serving.
How much sugar is in Now Sports Soy Protein Isolate, Protein Powder, Creamy Vanilla?
10 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
