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Kuli Kuli Superfood, Organic, Energy Shake, Chocolate Peanut Butter
Drinks & BeveragesKuli Kuli

Kuli Kuli Superfood, Organic, Energy Shake, Chocolate Peanut Butter nutrition facts

Per 3 ½ tablespoons · 20 g

Calories
80
4%
of a 2,000 cal day
  • Protein
    8g
    39% of calories
  • Carbs
    8g
    39% of calories
  • Fat
    2g
    22% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Kuli Kuli Superfood, Organic, Energy Shake, Chocolate Peanut Butter (3 ½ tablespoons, 20 g) has 80 calories, with 8 g of protein, 8 g of carbohydrates and 2 g of fat. Most of its energy comes from protein (39% of calories).

Per 100 g
400cal
high energy density
Protein per 100 cal
10g
Net carbs
4g
carbs minus fiber
Fiber
4g
1 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Dietary fiber14%
  • Iron18%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 3 ½ tablespoons (20 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium71 mg
7%
Iron1 mg
18%
Potassium240 mg
5%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 80 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 15min
    Walking (3.5 mph)
  • 10min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 11min
    Swimming laps

Common questions

How many calories are in Kuli Kuli Superfood, Organic, Energy Shake, Chocolate Peanut Butter?

One serving of Kuli Kuli Superfood, Organic, Energy Shake, Chocolate Peanut Butter (3 ½ tablespoons) has 80 calories, which works out to 400 calories per 100 g. That is about 4% of a 2,000-calorie day.

Is Kuli Kuli Superfood, Organic, Energy Shake, Chocolate Peanut Butter high in protein?

Not especially. It has 8 g of protein per serving, and protein supplies 39% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Kuli Kuli Superfood, Organic, Energy Shake, Chocolate Peanut Butter keto-friendly?

It is hard to fit into a strict keto diet. One serving has 4 g of net carbs and 39% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Kuli Kuli Superfood, Organic, Energy Shake, Chocolate Peanut Butter?

220 mg per serving.

How much sugar is in Kuli Kuli Superfood, Organic, Energy Shake, Chocolate Peanut Butter?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with superfood, organic, energy shake, chocolate peanut butter

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