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Lean Body Protein Shake, Chocolate Peanut Butter
Drinks & BeveragesLean Body

Lean Body Protein Shake, Chocolate Peanut Butter nutrition facts

Per 2 scoops · 70 g

Calories
290
15%
of a 2,000 cal day
  • Protein
    35g
    49% of calories
  • Carbs
    19g
    26% of calories
  • Fat
    8g
    25% of calories
Portion
  • ✓ Protein-dense

At a glance

One serving of Lean Body Protein Shake, Chocolate Peanut Butter (2 scoops, 70 g) has 290 calories, with 35 g of protein, 19 g of carbohydrates and 8 g of fat. Most of its energy comes from protein (49% of calories). It is high in protein (70% DV), dietary fiber (25% DV) and Vitamin A (58% DV). Keep an eye on cholesterol, which provides 27% of the daily value.

Per 100 g
414cal
high energy density
Protein per 100 cal
12g
Net carbs
12g
carbs minus fiber
Fiber
7g
3 g sugar

High in

20%+ of the daily value

  • Protein70%
  • Dietary fiber25%
  • Vitamin A58%
  • Vitamin C23%
  • Calcium30%
  • Iron69%

Good source of

10–19% of the daily value

  • Vitamin D17%

Watch

20%+ of the daily value

  • Cholesterol27%

Vitamins & minerals

Amounts for 2 scoops (70 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A525 μg
58%
Vitamin C21 mg
23%
Vitamin D3 μg
17%

Minerals

NutrientAmount% Daily Value
Calcium300 mg
30%
Iron5 mg
69%
Potassium180 mg
4%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 290 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 55min
    Walking (3.5 mph)
  • 35min
    Cycling (moderate)
  • 24min
    Running (6 mph)
  • 41min
    Swimming laps

Common questions

How many calories are in Lean Body Protein Shake, Chocolate Peanut Butter?

One serving of Lean Body Protein Shake, Chocolate Peanut Butter (2 scoops) has 290 calories, which works out to 414 calories per 100 g. That is about 15% of a 2,000-calorie day.

Is Lean Body Protein Shake, Chocolate Peanut Butter high in protein?

Yes. It has 35 g of protein per serving, and 49% of its calories come from protein (12 g of protein per 100 calories).

Is Lean Body Protein Shake, Chocolate Peanut Butter keto-friendly?

It is hard to fit into a strict keto diet. One serving has 12 g of net carbs and 26% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Lean Body Protein Shake, Chocolate Peanut Butter?

350 mg per serving.

How much sugar is in Lean Body Protein Shake, Chocolate Peanut Butter?

3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with protein shake, chocolate peanut butter

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