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Galil Thin Rice Cakes, with Rye and Black Cumin Seeds
Snacks & SweetsGalil

Galil Thin Rice Cakes, with Rye and Black Cumin Seeds nutrition facts

Per 5 cakes · 29 g

Calories
110
6%
of a 2,000 cal day
  • Protein
    2g
    7% of calories
  • Carbs
    24g
    85% of calories
  • Fat
    1g
    8% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Galil Thin Rice Cakes, with Rye and Black Cumin Seeds (5 cakes, 29 g) has 110 calories, with 2 g of protein, 24 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (85% of calories).

Per 100 g
379cal
medium energy density
Protein per 100 cal
1.8g
Net carbs
22g
carbs minus fiber
Fiber
2g
0.5 g sugar

Vitamins & minerals

Amounts for 5 cakes (29 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium8 mg
1%
Iron0.4 mg
5%
Potassium62 mg
1%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 110 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 21min
    Walking (3.5 mph)
  • 13min
    Cycling (moderate)
  • 9min
    Running (6 mph)
  • 15min
    Swimming laps

Common questions

How many calories are in Galil Thin Rice Cakes, with Rye and Black Cumin Seeds?

One serving of Galil Thin Rice Cakes, with Rye and Black Cumin Seeds (5 cakes) has 110 calories, which works out to 379 calories per 100 g. That is about 5.5% of a 2,000-calorie day.

Are Galil Thin Rice Cakes, with Rye and Black Cumin Seeds high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Galil Thin Rice Cakes, with Rye and Black Cumin Seeds keto-friendly?

It is hard to fit into a strict keto diet. One serving has 22 g of net carbs and 85% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Galil Thin Rice Cakes, with Rye and Black Cumin Seeds?

40 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Galil Thin Rice Cakes, with Rye and Black Cumin Seeds?

0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with thin rice cakes, with rye and black cumin seeds

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