Toojay's Gourmet Deli Three Eggs & Bacon nutrition facts
Per 1 Serving
of a 2,000 cal day
- Protein25g32% of calories
- Carbs1g1% of calories
- Fat23g67% of calories
- ✓ Protein-dense
- ✓ Keto-friendly
At a glance
One serving of Toojay's Gourmet Deli Three Eggs & Bacon (1 Serving) has 310 calories, with 25 g of protein, 1 g of carbohydrates and 23 g of fat. Most of its energy comes from fat (67% of calories). It is high in protein (50% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 24%, 40% and 218% of the daily value.
High in
20%+ of the daily value
- Protein50%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium24%
- Saturated fat40%
- Cholesterol218%
How it compares
Calories per listed serving.
Similar foods
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Burning 310 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 59minWalking (3.5 mph)
- 37minCycling (moderate)
- 26minRunning (6 mph)
- 44minSwimming laps
Common questions
How many calories are in Toojay's Gourmet Deli Three Eggs & Bacon?
One serving of Toojay's Gourmet Deli Three Eggs & Bacon (1 Serving) has 310 calories. That is about 16% of a 2,000-calorie day.
Is Toojay's Gourmet Deli Three Eggs & Bacon high in protein?
Yes. It has 25 g of protein per serving, and 32% of its calories come from protein (8.1 g of protein per 100 calories).
Is Toojay's Gourmet Deli Three Eggs & Bacon keto-friendly?
It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 1% of calories.
How much sodium is in Toojay's Gourmet Deli Three Eggs & Bacon?
550 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Toojay's Gourmet Deli Three Eggs & Bacon?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
