Pillsbury Toaster Pastries, Bacon nutrition facts
Per 2 pastries · 102 g
of a 2,000 cal day
- Protein7g8% of calories
- Carbs35g42% of calories
- Fat18g49% of calories
At a glance
One serving of Pillsbury Toaster Pastries, Bacon (2 pastries, 102 g) has 320 calories, with 7 g of protein, 35 g of carbohydrates and 18 g of fat. Most of its energy comes from fat (49% of calories). It is high in iron (28% DV). Keep an eye on sodium and saturated fat, which provide 23% and 40% of the daily value.
High in
20%+ of the daily value
- Iron28%
Good source of
10–19% of the daily value
- Vitamin D15%
Watch
20%+ of the daily value
- Sodium23%
- Saturated fat40%
Vitamins & minerals
Amounts for 2 pastries (102 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 2 μg | 15% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 2 mg | 28% |
| Potassium | 110 mg | 2% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 3 g | — |
| Polyunsaturated fats | 2 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Special K Pastry Crisps, Brown Sugar Cinnamon400
- Katz Gluten Free Toaster Pastries, Brown Sugar Cinnamon386
- Pillsbury Toaster Pastries, Cream Cheese & Strawberry318
- Pillsbury Toaster Pastries, Bacon314
- Legendary Foods Brown Sugar Cinnamon Flavored Cake Style Tasty Pastry295
- Legendary Foods Protein Pastry, Brown Sugar Cinnamon Flavored, 4 Pack295
- Flings Sticky Cinnamon Toaster Pastries254
Similar foods
180 calLegendary Foods Brown Sugar Cinnamon Flavored Cake Style Tasty Pastry1 pastry−140 cal
180 calLegendary Foods Protein Pastry, Brown Sugar Cinnamon Flavored, 4 Pack1 pastry−140 cal
100 calSpecial K Pastry Crisps, Brown Sugar Cinnamon1 pouch−220 cal
350 calPillsbury Toaster Pastries, Cream Cheese & Strawberry2 pastries with icing+30 cal
150 calFlings Sticky Cinnamon Toaster Pastries1 pastry−170 cal
220 calKatz Gluten Free Toaster Pastries, Brown Sugar Cinnamon1 toaster pastry−100 cal
Burning 320 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 61minWalking (3.5 mph)
- 38minCycling (moderate)
- 27minRunning (6 mph)
- 45minSwimming laps
Common questions
How many calories are in Pillsbury Toaster Pastries, Bacon?
One serving of Pillsbury Toaster Pastries, Bacon (2 pastries) has 320 calories, which works out to 314 calories per 100 g. That is about 16% of a 2,000-calorie day.
Is Pillsbury Toaster Pastries, Bacon high in protein?
Not especially. It has 7 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Pillsbury Toaster Pastries, Bacon keto-friendly?
It is hard to fit into a strict keto diet. One serving has 34 g of net carbs and 42% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Pillsbury Toaster Pastries, Bacon?
530 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Pillsbury Toaster Pastries, Bacon?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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