Katz Gluten Free Toaster Pastries, Brown Sugar Cinnamon nutrition facts
Per 1 toaster pastry · 57 g
of a 2,000 cal day
- Protein2g3% of calories
- Carbs40g69% of calories
- Fat7g27% of calories
At a glance
One serving of Katz Gluten Free Toaster Pastries, Brown Sugar Cinnamon (1 toaster pastry, 57 g) has 220 calories, with 2 g of protein, 40 g of carbohydrates and 7 g of fat. Most of its energy comes from carbs (69% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Dietary fiber14%
- Iron11%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 toaster pastry (57 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0.1 μg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 60 mg | 6% |
| Iron | 1 mg | 11% |
| Potassium | 130 mg | 3% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Special K Pastry Crisps, Brown Sugar Cinnamon400
- Katz Gluten Free Toaster Pastries, Brown Sugar Cinnamon386
- Pillsbury Toaster Pastries, Cream Cheese & Strawberry318
- Pillsbury Toaster Pastries, Bacon314
- Legendary Foods Brown Sugar Cinnamon Flavored Cake Style Tasty Pastry295
- Legendary Foods Protein Pastry, Brown Sugar Cinnamon Flavored, 4 Pack295
- Flings Sticky Cinnamon Toaster Pastries254
Similar foods
180 calLegendary Foods Brown Sugar Cinnamon Flavored Cake Style Tasty Pastry1 pastry−40 cal
180 calLegendary Foods Protein Pastry, Brown Sugar Cinnamon Flavored, 4 Pack1 pastry−40 cal
100 calSpecial K Pastry Crisps, Brown Sugar Cinnamon1 pouch−120 cal
350 calPillsbury Toaster Pastries, Cream Cheese & Strawberry2 pastries with icing+130 cal
150 calFlings Sticky Cinnamon Toaster Pastries1 pastry−70 cal
320 calPillsbury Toaster Pastries, Bacon2 pastries+100 cal
Burning 220 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 42minWalking (3.5 mph)
- 26minCycling (moderate)
- 18minRunning (6 mph)
- 31minSwimming laps
Common questions
How many calories are in Katz Gluten Free Toaster Pastries, Brown Sugar Cinnamon?
One serving of Katz Gluten Free Toaster Pastries, Brown Sugar Cinnamon (1 toaster pastry) has 220 calories, which works out to 386 calories per 100 g. That is about 11% of a 2,000-calorie day.
Is Katz Gluten Free Toaster Pastries, Brown Sugar Cinnamon high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Katz Gluten Free Toaster Pastries, Brown Sugar Cinnamon keto-friendly?
It is hard to fit into a strict keto diet. One serving has 36 g of net carbs and 69% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Katz Gluten Free Toaster Pastries, Brown Sugar Cinnamon?
230 mg per serving.
How much sugar is in Katz Gluten Free Toaster Pastries, Brown Sugar Cinnamon?
13 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with toaster pastries, brown sugar cinnamon
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