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Banquet Turkey Pot Pie
Snacks & SweetsBanquet

Banquet Turkey Pot Pie nutrition facts

Per 1 pie · 198 g

Calories
360
18%
of a 2,000 cal day
  • Protein
    10g
    11% of calories
  • Carbs
    34g
    38% of calories
  • Fat
    20g
    51% of calories
Portion

At a glance

One serving of Banquet Turkey Pot Pie (1 pie, 198 g) has 360 calories, with 10 g of protein, 34 g of carbohydrates and 20 g of fat. Most of its energy comes from fat (51% of calories). It is high in protein (20% DV) and Vitamin A (33% DV). Keep an eye on sodium and saturated fat, which provide 32% and 45% of the daily value.

Per 100 g
182cal
medium energy density
Protein per 100 cal
2.8g
Net carbs
33g
carbs minus fiber
Fiber
1g
3 g sugar

High in

20%+ of the daily value

  • Protein20%
  • Vitamin A33%

Good source of

10–19% of the daily value

  • Iron19%

Watch

20%+ of the daily value

  • Sodium32%
  • Saturated fat45%

Vitamins & minerals

Amounts for 1 pie (198 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A300 μg
33%
Vitamin C2 mg
3%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium40 mg
4%
Iron2 mg
19%
Potassium280 mg
6%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 360 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 68min
    Walking (3.5 mph)
  • 43min
    Cycling (moderate)
  • 30min
    Running (6 mph)
  • 51min
    Swimming laps

Common questions

How many calories are in Banquet Turkey Pot Pie?

One serving of Banquet Turkey Pot Pie (1 pie) has 360 calories, which works out to 182 calories per 100 g. That is about 18% of a 2,000-calorie day.

Is Banquet Turkey Pot Pie high in protein?

It provides a solid 10 g of protein per serving (20% of the 50 g daily value), but protein supplies only 11% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Banquet Turkey Pot Pie keto-friendly?

It is hard to fit into a strict keto diet. One serving has 33 g of net carbs and 38% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Banquet Turkey Pot Pie?

740 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Banquet Turkey Pot Pie?

3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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