Crave Turkey with Italian Sausage Stuffing

Crave Turkey with Italian Sausage Stuffing nutrition facts

Per 1 package · 283 g

Calories
390
20%
of a 2,000 cal day
  • Protein
    28g
    29% of calories
  • Carbs
    30g
    31% of calories
  • Fat
    17g
    40% of calories
Portion

At a glance

One serving of Crave Turkey with Italian Sausage Stuffing (1 package, 283 g) has 390 calories, with 28 g of protein, 30 g of carbohydrates and 17 g of fat. Most of its energy comes from fat (40% of calories). It is high in protein (56% DV) and iron (45% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 45%, 30% and 22% of the daily value.

Per 100 g
138cal
low energy density
Protein per 100 cal
7.2g
Net carbs
28g
carbs minus fiber
Fiber
2g
4 g sugar

High in

20%+ of the daily value

  • Protein56%
  • Iron45%

Good source of

10–19% of the daily value

  • Vitamin A13%
  • Vitamin C17%
  • Calcium15%

Watch

20%+ of the daily value

  • Sodium45%
  • Saturated fat30%
  • Cholesterol22%

Vitamins & minerals

Amounts for 1 package (283 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A120 μg
13%
Vitamin C15 mg
17%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium150 mg
15%
Iron4 mg
45%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 390 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 74min
    Walking (3.5 mph)
  • 47min
    Cycling (moderate)
  • 32min
    Running (6 mph)
  • 55min
    Swimming laps

Common questions

How many calories are in Crave Turkey with Italian Sausage Stuffing?

One serving of Crave Turkey with Italian Sausage Stuffing (1 package) has 390 calories, which works out to 138 calories per 100 g. That is about 20% of a 2,000-calorie day.

Is Crave Turkey with Italian Sausage Stuffing high in protein?

It provides a solid 28 g of protein per serving (56% of the 50 g daily value), but protein supplies only 29% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Crave Turkey with Italian Sausage Stuffing keto-friendly?

It is hard to fit into a strict keto diet. One serving has 28 g of net carbs and 31% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Crave Turkey with Italian Sausage Stuffing?

1030 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Crave Turkey with Italian Sausage Stuffing?

4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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