Meals & Restaurant FoodStarAnise Foods

StarAnise Foods Vietnamese Pho Noodle Soup Bowl nutrition facts

Per ½ cup · 27 g

Calories

110

6%
of a 2,000 cal day

Protein
2g
7% of calories
Carbs
18g
62% of calories
Fat
4g
31% of calories

Portion

✓ Low saturated fat
✓ Cholesterol free

At a glance

One serving of StarAnise Foods Vietnamese Pho Noodle Soup Bowl (½ cup, 27 g) has 110 calories, with 2 g of protein, 18 g of carbohydrates and 4 g of fat. Most of its energy comes from carbs (62% of calories).

Per 100 g

407cal

high energy density

Protein per 100 cal

1.8g

Net carbs

17g

carbs minus fiber

Fiber

4 g sugar

Vitamins & minerals

Amounts for ½ cup (27 g). Bars show % of the daily value.

Vitamins

Nutrient	Amount	% Daily Value
Vitamin D	0 μg	0%

Minerals

Nutrient	Amount	% Daily Value
Calcium	6 mg	1%
Iron	0.4 mg	5%
Potassium	48 mg	1%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

StarAnise Foods Vietnamese Pho Noodle Soup Bowl407
Snapdragon Noodle Soup, Vegetable Pho367
Whole Foods Market Carrot Ginger Soup45
Vietnamese carrot lemongrass soup (Smart Soup (brand))44
I Eat My Greens Carrot, Sweet Potato & Turmeric Soup37

Similar foods

Burning 110 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

21min
Walking (3.5 mph)
13min
Cycling (moderate)
9min
Running (6 mph)
15min
Swimming laps

Common questions

How many calories are in StarAnise Foods Vietnamese Pho Noodle Soup Bowl?

One serving of StarAnise Foods Vietnamese Pho Noodle Soup Bowl (½ cup) has 110 calories, which works out to 407 calories per 100 g. That is about 5.5% of a 2,000-calorie day.

Is StarAnise Foods Vietnamese Pho Noodle Soup Bowl high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is StarAnise Foods Vietnamese Pho Noodle Soup Bowl keto-friendly?

It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 62% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in StarAnise Foods Vietnamese Pho Noodle Soup Bowl?

400 mg per serving.

How much sugar is in StarAnise Foods Vietnamese Pho Noodle Soup Bowl?

4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Nutrition Facts

Serving size½ cup (27 g)

Calories110

% Daily Value*

Total fat 4g	5%
Saturated fat 1g	5%
Trans fat 0g
Cholesterol 0mg	0%
Sodium 400mg	17%
Total carbohydrate 18g	7%
Dietary fiber 1g	4%
Total sugars 4g
Protein 2g

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How we calculate this

% Daily Values use FDA reference amounts for a 2,000-calorie diet. The calorie split uses 4 kcal/g for protein and carbs and 9 kcal/g for fat. Claims such as “low sodium” follow FDA thresholds for the serving shown.

Branded values reflect the published label and can change when a product is reformulated.

Our methodology

Updated October 13, 2026 · Not medical advice