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Del Monte White Corn, Cream Style, Fresh Cut
Dairy & EggsDel Monte

Del Monte White Corn, Cream Style, Fresh Cut nutrition facts

Per ½ cup · 125 g

Calories
80
4%
of a 2,000 cal day
  • Protein
    1g
    5% of calories
  • Carbs
    17g
    84% of calories
  • Fat
    1g
    11% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Del Monte White Corn, Cream Style, Fresh Cut (½ cup, 125 g) has 80 calories, with 1 g of protein, 17 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (84% of calories).

Per 100 g
64cal
low energy density
Protein per 100 cal
1.3g
Net carbs
15g
carbs minus fiber
Fiber
2g
9 g sugar

Vitamins & minerals

Amounts for ½ cup (125 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium13 mg
1%
Iron0.3 mg
4%
Potassium147 mg
3%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 80 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 15min
    Walking (3.5 mph)
  • 10min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 11min
    Swimming laps

Common questions

How many calories are in Del Monte White Corn, Cream Style, Fresh Cut?

One serving of Del Monte White Corn, Cream Style, Fresh Cut (½ cup) has 80 calories, which works out to 64 calories per 100 g. That is about 4% of a 2,000-calorie day.

Is Del Monte White Corn, Cream Style, Fresh Cut high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Del Monte White Corn, Cream Style, Fresh Cut keto-friendly?

It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 84% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Del Monte White Corn, Cream Style, Fresh Cut?

340 mg per serving.

How much sugar is in Del Monte White Corn, Cream Style, Fresh Cut?

9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with white corn, cream style, fresh cut

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