Siblou White Fish Fillets nutrition facts
Per 150 g · 150 g
of a 2,000 cal day
- Protein24g78% of calories
- Carbs0g0% of calories
- Fat3g22% of calories
- ✓ Protein-dense
- ✓ Keto-friendly
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of Siblou White Fish Fillets (150 g, 150 g) has 120 calories, with 24 g of protein, 0 g of carbohydrates and 3 g of fat. Most of its energy comes from protein (78% of calories). It is high in protein (48% DV). Keep an eye on sodium, which provides 23% of the daily value.
High in
20%+ of the daily value
- Protein48%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium23%
Vitamins & minerals
Amounts for 150 g (150 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 26 mg | 3% |
| Iron | 0.4 mg | 5% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Siblou White Fish Fillets?
One serving of Siblou White Fish Fillets (150 g) has 120 calories, which works out to 80 calories per 100 g. That is about 6% of a 2,000-calorie day.
Are Siblou White Fish Fillets high in protein?
Yes. It has 24 g of protein per serving, and 78% of its calories come from protein (20 g of protein per 100 calories).
Are Siblou White Fish Fillets keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Siblou White Fish Fillets?
524 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Siblou White Fish Fillets?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
