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Fremont Fish Market Wild Caught Pink Salmon, Skin On, Boneless
Fish & SeafoodFremont Fish Market

Fremont Fish Market Wild Caught Pink Salmon, Skin On, Boneless nutrition facts

Per 4 oz ยท 113 g

Calories
125
6%
of a 2,000 cal day
  • Protein
    24g
    73% of calories
  • Carbs
    0g
    0% of calories
  • Fat
    4g
    27% of calories
Portion
  • โœ“ Protein-dense
  • โœ“ Keto-friendly
  • โœ“ Low saturated fat
  • โœ“ Sugar free

At a glance

One serving of Fremont Fish Market Wild Caught Pink Salmon, Skin On, Boneless (4 oz, 113 g) has 125 calories, with 24 g of protein, 0 g of carbohydrates and 4 g of fat. Most of its energy comes from protein (73% of calories). It is high in protein (48% DV) and Vitamin D (47% DV). Keep an eye on cholesterol, which provides 20% of the daily value.

Per 100 g
111cal
low energy density
Protein per 100 cal
19g
Net carbs
0g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

  • Protein48%
  • Vitamin D47%

Good source of

10โ€“19% of the daily value

  • Iron13%

Watch

20%+ of the daily value

  • Cholesterol20%

Vitamins & minerals

Amounts for 4 oz (113 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D7 ฮผg
47%

Minerals

NutrientAmount% Daily Value
Calcium10 mg
1%
Iron1 mg
13%
Potassium360 mg
8%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 125 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 24min
    Walking (3.5 mph)
  • 15min
    Cycling (moderate)
  • 10min
    Running (6 mph)
  • 18min
    Swimming laps

Common questions

How many calories are in Fremont Fish Market Wild Caught Pink Salmon, Skin On, Boneless?

One serving of Fremont Fish Market Wild Caught Pink Salmon, Skin On, Boneless (4 oz) has 125 calories, which works out to 111 calories per 100 g. That is about 6.3% of a 2,000-calorie day.

Is Fremont Fish Market Wild Caught Pink Salmon, Skin On, Boneless high in protein?

Yes. It has 24 g of protein per serving, and 73% of its calories come from protein (19 g of protein per 100 calories).

Is Fremont Fish Market Wild Caught Pink Salmon, Skin On, Boneless keto-friendly?

It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.

How much sodium is in Fremont Fish Market Wild Caught Pink Salmon, Skin On, Boneless?

150 mg per serving.

How much sugar is in Fremont Fish Market Wild Caught Pink Salmon, Skin On, Boneless?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with wild caught pink salmon, skin on, boneless

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