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Fremont Fish Market Pink Salmon
Fish & SeafoodFremont Fish Market

Fremont Fish Market Pink Salmon nutrition facts

Per 4 oz ยท 113 g

Calories
110
6%
of a 2,000 cal day
  • Protein
    22g
    83% of calories
  • Carbs
    0g
    0% of calories
  • Fat
    2g
    17% of calories
Portion
  • โœ“ Protein-dense
  • โœ“ Keto-friendly
  • โœ“ Low fat
  • โœ“ Low saturated fat
  • โœ“ Low sodium
  • โœ“ Sugar free

At a glance

One serving of Fremont Fish Market Pink Salmon (4 oz, 113 g) has 110 calories, with 22 g of protein, 0 g of carbohydrates and 2 g of fat. Most of its energy comes from protein (83% of calories). It is high in protein (44% DV).

Per 100 g
97cal
low energy density
Protein per 100 cal
20g
Net carbs
0g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

  • Protein44%

Good source of

10โ€“19% of the daily value

  • Iron10%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 4 oz (113 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A30 ฮผg
3%
Vitamin C2 mg
3%
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium13 mg
1%
Iron1 mg
10%
Potassium323 mg
7%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 110 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 21min
    Walking (3.5 mph)
  • 13min
    Cycling (moderate)
  • 9min
    Running (6 mph)
  • 15min
    Swimming laps

Common questions

How many calories are in Fremont Fish Market Pink Salmon?

One serving of Fremont Fish Market Pink Salmon (4 oz) has 110 calories, which works out to 97 calories per 100 g. That is about 5.5% of a 2,000-calorie day.

Is Fremont Fish Market Pink Salmon high in protein?

Yes. It has 22 g of protein per serving, and 83% of its calories come from protein (20 g of protein per 100 calories).

Is Fremont Fish Market Pink Salmon keto-friendly?

It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.

How much sodium is in Fremont Fish Market Pink Salmon?

110 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Fremont Fish Market Pink Salmon?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with pink salmon

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