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Meals & Restaurant FoodNational Coney Island

National Coney Island Wisconsin Cheese Soup, Cup nutrition facts

Per 1 Serving

Calories
180
9%
of a 2,000 cal day
  • Protein
    5g
    11% of calories
  • Carbs
    14g
    30% of calories
  • Fat
    12g
    59% of calories
Portion

At a glance

One serving of National Coney Island Wisconsin Cheese Soup, Cup (1 Serving) has 180 calories, with 5 g of protein, 14 g of carbohydrates and 12 g of fat. Most of its energy comes from fat (59% of calories). Keep an eye on sodium and saturated fat, which provide 33% and 23% of the daily value.

Serving
180cal
1 Serving
Protein per 100 cal
2.8g
Net carbs
14g
carbs minus fiber
Fiber
0g
8 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium33%
  • Saturated fat23%

How it compares

Calories per listed serving.

Burning 180 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 34min
    Walking (3.5 mph)
  • 22min
    Cycling (moderate)
  • 15min
    Running (6 mph)
  • 25min
    Swimming laps

Common questions

How many calories are in National Coney Island Wisconsin Cheese Soup, Cup?

One serving of National Coney Island Wisconsin Cheese Soup, Cup (1 Serving) has 180 calories. That is about 9% of a 2,000-calorie day.

Is National Coney Island Wisconsin Cheese Soup, Cup high in protein?

Not especially. It has 5 g of protein per serving, and protein supplies 11% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is National Coney Island Wisconsin Cheese Soup, Cup keto-friendly?

It is hard to fit into a strict keto diet. One serving has 14 g of net carbs and 30% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in National Coney Island Wisconsin Cheese Soup, Cup?

760 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in National Coney Island Wisconsin Cheese Soup, Cup?

8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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