HyVee Soup, Creamy Beer Cheese

HyVee Soup, Creamy Beer Cheese nutrition facts

Per 1 cup · 245 g

Calories
660
33%
of a 2,000 cal day
  • Protein
    12g
    13% of calories
  • Carbs
    52g
    56% of calories
  • Fat
    13g
    31% of calories
Portion

At a glance

One serving of HyVee Soup, Creamy Beer Cheese (1 cup, 245 g) has 660 calories, with 12 g of protein, 52 g of carbohydrates and 13 g of fat. Most of its energy comes from carbs (56% of calories). It is high in protein (24% DV), Vitamin A (33% DV) and calcium (39% DV). Keep an eye on sodium and saturated fat, which provide 59% and 40% of the daily value.

Per 100 g
269cal
medium energy density
Protein per 100 cal
1.8g
Net carbs
52g
carbs minus fiber
Fiber
0g
7 g sugar

High in

20%+ of the daily value

  • Protein24%
  • Vitamin A33%
  • Calcium39%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium59%
  • Saturated fat40%

Vitamins & minerals

Amounts for 1 cup (245 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A300 μg
33%
Vitamin C1 mg
1%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium390 mg
39%
Iron0.4 mg
5%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 660 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 125min
    Walking (3.5 mph)
  • 79min
    Cycling (moderate)
  • 55min
    Running (6 mph)
  • 93min
    Swimming laps

Common questions

How many calories are in HyVee Soup, Creamy Beer Cheese?

One serving of HyVee Soup, Creamy Beer Cheese (1 cup) has 660 calories, which works out to 269 calories per 100 g. That is about 33% of a 2,000-calorie day.

Is HyVee Soup, Creamy Beer Cheese high in protein?

It provides a solid 12 g of protein per serving (24% of the 50 g daily value), but protein supplies only 13% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is HyVee Soup, Creamy Beer Cheese keto-friendly?

It is hard to fit into a strict keto diet. One serving has 52 g of net carbs and 56% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in HyVee Soup, Creamy Beer Cheese?

1360 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in HyVee Soup, Creamy Beer Cheese?

7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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