Zesty azteca meatballs and rice soup (Campbell's Select, canned) nutrition facts
Per 1 cup · 245 g
of a 2,000 cal day
- Protein5g17% of calories
- Carbs17g59% of calories
- Fat3g23% of calories
- ✓ Low fat
- ✓ Low saturated fat
At a glance
One serving of Zesty azteca meatballs and rice soup (Campbell's Select, canned) (1 cup, 245 g) has 110 calories, with 5 g of protein, 17 g of carbohydrates and 3 g of fat. Most of its energy comes from carbs (59% of calories). Keep an eye on sodium, which provides 35% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium35%
Vitamins & minerals
Amounts for 1 cup (245 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 39 mg | 4% |
| Iron | 0.4 mg | 5% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Blount Albondigas, Mexican Style Meatball Soup82
- Juanita's Foods Albondigas65
- H-E-B Almondigas Meatball Soup64
- Juanita's Albondigas Meatball Soup62
- Juanita's Foods Meatball Soup61
- Progresso Soup, Meatball & Rice52
- Zesty azteca meatballs and rice soup (Campbell's Select, canned)45
Similar foods
- 310 calH-E-B Almondigas Meatball Soup1 box+200 cal
- 150 calJuanita's Albondigas Meatball Soup1 cup+40 cal
- 200 calBlount Albondigas, Mexican Style Meatball Soup1 cup+90 cal
- 130 calProgresso Soup, Meatball & Rice1 cup+20 cal
- 160 cal
Juanita's Foods Albondigas1 cup+50 cal - 150 calJuanita's Foods Meatball Soup1 cup+40 cal
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 16minSwimming laps
Common questions
How many calories are in Zesty azteca meatballs and rice soup (Campbell's Select, canned)?
One serving of Zesty azteca meatballs and rice soup (Campbell's Select, canned) (1 cup) has 110 calories, which works out to 45 calories per 100 g. That is about 5.5% of a 2,000-calorie day.
Is Zesty azteca meatballs and rice soup (Campbell's Select, canned) high in protein?
Not especially. It has 5 g of protein per serving, and protein supplies 17% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Zesty azteca meatballs and rice soup (Campbell's Select, canned) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 59% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Zesty azteca meatballs and rice soup (Campbell's Select, canned)?
801 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Zesty azteca meatballs and rice soup (Campbell's Select, canned)?
4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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