Bolthouse Farms 100% Juice Smoothie, Amazing Mango nutrition facts
Per 8 fl oz
of a 2,000 cal day
- Protein1g3% of calories
- Carbs33g97% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Bolthouse Farms 100% Juice Smoothie, Amazing Mango (8 fl oz) has 140 calories, with 1 g of protein, 33 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (97% of calories). It is high in Vitamin A (67% DV) and Vitamin C (40% DV).
High in
20%+ of the daily value
- Vitamin A67%
- Vitamin C40%
Good source of
10–19% of the daily value
- Iron13%
- Potassium11%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 8 fl oz. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 600 μg | 67% |
| Vitamin C | 36 mg | 40% |
| Vitamin D | 1 μg | 7% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 43 mg | 4% |
| Iron | 1 mg | 13% |
| Potassium | 507 mg | 11% |
How it compares
Calories per listed serving.
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Burning 140 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 27minWalking (3.5 mph)
- 17minCycling (moderate)
- 12minRunning (6 mph)
- 20minSwimming laps
Common questions
How many calories are in Bolthouse Farms 100% Juice Smoothie, Amazing Mango?
One serving of Bolthouse Farms 100% Juice Smoothie, Amazing Mango (8 fl oz) has 140 calories. That is about 7% of a 2,000-calorie day.
Is Bolthouse Farms 100% Juice Smoothie, Amazing Mango high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Bolthouse Farms 100% Juice Smoothie, Amazing Mango keto-friendly?
It is hard to fit into a strict keto diet. One serving has 32 g of net carbs and 97% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Bolthouse Farms 100% Juice Smoothie, Amazing Mango?
10 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Bolthouse Farms 100% Juice Smoothie, Amazing Mango?
28 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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