Noosa Fruit Smoothie, Mango nutrition facts
Per 1 Bottle
of a 2,000 cal day
- Protein5g13% of calories
- Carbs21g53% of calories
- Fat6g34% of calories
- ✓ Low sodium
At a glance
One serving of Noosa Fruit Smoothie, Mango (1 Bottle) has 160 calories, with 5 g of protein, 21 g of carbohydrates and 6 g of fat. Most of its energy comes from carbs (53% of calories). It is high in calcium (22% DV).
High in
20%+ of the daily value
- Calcium22%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 Bottle. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0.2 μg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 220 mg | 22% |
| Iron | 0.1 mg | 1% |
| Potassium | 270 mg | 6% |
How it compares
Calories per listed serving.
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Burning 160 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 30minWalking (3.5 mph)
- 19minCycling (moderate)
- 13minRunning (6 mph)
- 23minSwimming laps
Common questions
How many calories are in Noosa Fruit Smoothie, Mango?
One serving of Noosa Fruit Smoothie, Mango (1 Bottle) has 160 calories. That is about 8% of a 2,000-calorie day.
Is Noosa Fruit Smoothie, Mango high in protein?
Not especially. It has 5 g of protein per serving, and protein supplies 13% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Noosa Fruit Smoothie, Mango keto-friendly?
It is hard to fit into a strict keto diet. One serving has 20 g of net carbs and 53% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Noosa Fruit Smoothie, Mango?
80 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Noosa Fruit Smoothie, Mango?
19 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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