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Just Made Smoothie, Mango Carrot Ginger
Drinks & BeveragesJust Made

Just Made Smoothie, Mango Carrot Ginger nutrition facts

Per 11 ¹³⁄₁₆ fl oz

Calories
150
8%
of a 2,000 cal day
  • Protein
    2g
    4% of calories
  • Carbs
    40g
    86% of calories
  • Fat
    2g
    10% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Just Made Smoothie, Mango Carrot Ginger (11 ¹³⁄₁₆ fl oz) has 150 calories, with 2 g of protein, 40 g of carbohydrates and 2 g of fat. Most of its energy comes from carbs (86% of calories). It is high in dietary fiber (32% DV).

Serving
150cal
11 ¹³⁄₁₆ fl oz
Protein per 100 cal
1.3g
Net carbs
31g
carbs minus fiber
Fiber
9g
27 g sugar

High in

20%+ of the daily value

  • Dietary fiber32%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 11 ¹³⁄₁₆ fl oz. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium29 mg
3%
Iron0 mg
0%
Potassium356 mg
8%

How it compares

Calories per listed serving.

Similar foods

Burning 150 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 28min
    Walking (3.5 mph)
  • 18min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 21min
    Swimming laps

Common questions

How many calories are in Just Made Smoothie, Mango Carrot Ginger?

One serving of Just Made Smoothie, Mango Carrot Ginger (11 ¹³⁄₁₆ fl oz) has 150 calories. That is about 7.5% of a 2,000-calorie day.

Is Just Made Smoothie, Mango Carrot Ginger high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Just Made Smoothie, Mango Carrot Ginger keto-friendly?

It is hard to fit into a strict keto diet. One serving has 31 g of net carbs and 86% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Just Made Smoothie, Mango Carrot Ginger?

20 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Just Made Smoothie, Mango Carrot Ginger?

27 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with smoothie, mango carrot ginger

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