Hannaford 4 Piece Fried (Hot) Chicken, Breast, Wing, Thigh, Drum nutrition facts
Per 4 oz.
of a 2,000 cal day
- Protein14g23% of calories
- Carbs11g18% of calories
- Fat16g59% of calories
At a glance
One serving of Hannaford 4 Piece Fried (Hot) Chicken, Breast, Wing, Thigh, Drum (4 oz.) has 240 calories, with 14 g of protein, 11 g of carbohydrates and 16 g of fat. Most of its energy comes from fat (59% of calories). It is high in protein (28% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 26%, 20% and 22% of the daily value.
High in
20%+ of the daily value
- Protein28%
Good source of
10โ19% of the daily value
- Dietary fiber11%
Watch
20%+ of the daily value
- Sodium26%
- Saturated fat20%
- Cholesterol22%
Vitamins & minerals
Amounts for 4 oz.. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.4 mg | 5% |
How it compares
Calories per listed serving.
- Publix, Fried Chicken380
- Hannaford 4 Piece Fried (Hot) Chicken, Breast, Wing, Thigh, Drum240
- Hannaford Chicken Breast, Wing, Thigh, Drum, Fried240
- Brookshire's Mixed Hot Fried Chicken240
- Food Lion Buttermilk Chicken220
- Brookshire's Fried Chicken180
- Chicken (cooked, fried, batter, giblets and neck)83
Similar foods
380 calPublix, Fried Chicken1 piece+140 cal- 83 calChicken (cooked, fried, batter, giblets and neck)1 ozโ157 cal
- 240 calHannaford Chicken Breast, Wing, Thigh, Drum, Fried4 oz.same cal
- 240 calBrookshire's Mixed Hot Fried Chicken4 ouncessame cal
- 220 calFood Lion Buttermilk Chicken1 pieceโ20 cal
- 180 calBrookshire's Fried Chicken1 wingโ60 cal
Burning 240 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 46minWalking (3.5 mph)
- 29minCycling (moderate)
- 20minRunning (6 mph)
- 34minSwimming laps
Common questions
How many calories are in Hannaford 4 Piece Fried (Hot) Chicken, Breast, Wing, Thigh, Drum?
One serving of Hannaford 4 Piece Fried (Hot) Chicken, Breast, Wing, Thigh, Drum (4 oz.) has 240 calories. That is about 12% of a 2,000-calorie day.
Is Hannaford 4 Piece Fried (Hot) Chicken, Breast, Wing, Thigh, Drum high in protein?
It provides a solid 14 g of protein per serving (28% of the 50 g daily value), but protein supplies only 23% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Hannaford 4 Piece Fried (Hot) Chicken, Breast, Wing, Thigh, Drum keto-friendly?
It is hard to fit into a strict keto diet. One serving has 8 g of net carbs and 18% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Hannaford 4 Piece Fried (Hot) Chicken, Breast, Wing, Thigh, Drum?
600 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Hannaford 4 Piece Fried (Hot) Chicken, Breast, Wing, Thigh, Drum?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
