Hannaford Chicken Breast, Wing, Thigh, Drum, Fried nutrition facts
Per 4 oz.
of a 2,000 cal day
- Protein14g23% of calories
- Carbs11g18% of calories
- Fat16g59% of calories
At a glance
One serving of Hannaford Chicken Breast, Wing, Thigh, Drum, Fried (4 oz.) has 240 calories, with 14 g of protein, 11 g of carbohydrates and 16 g of fat. Most of its energy comes from fat (59% of calories). It is high in protein (28% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 26%, 20% and 22% of the daily value.
High in
20%+ of the daily value
- Protein28%
Good source of
10โ19% of the daily value
- Dietary fiber11%
Watch
20%+ of the daily value
- Sodium26%
- Saturated fat20%
- Cholesterol22%
Vitamins & minerals
Amounts for 4 oz.. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.4 mg | 5% |
How it compares
Calories per listed serving.
Similar foods
380 calPublix, Fried Chicken1 piece+140 cal- 83 calChicken (cooked, fried, batter, giblets and neck)1 ozโ157 cal
- 240 calHannaford 4 Piece Fried (Hot) Chicken, Breast, Wing, Thigh, Drum4 oz.same cal
- 240 calBrookshire's Mixed Hot Fried Chicken4 ouncessame cal
- 220 calFood Lion Buttermilk Chicken1 pieceโ20 cal
- 180 calBrookshire's Fried Chicken1 wingโ60 cal
Burning 240 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 46minWalking (3.5 mph)
- 29minCycling (moderate)
- 20minRunning (6 mph)
- 34minSwimming laps
Common questions
How many calories are in Hannaford Chicken Breast, Wing, Thigh, Drum, Fried?
One serving of Hannaford Chicken Breast, Wing, Thigh, Drum, Fried (4 oz.) has 240 calories. That is about 12% of a 2,000-calorie day.
Is Hannaford Chicken Breast, Wing, Thigh, Drum, Fried high in protein?
It provides a solid 14 g of protein per serving (28% of the 50 g daily value), but protein supplies only 23% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Hannaford Chicken Breast, Wing, Thigh, Drum, Fried keto-friendly?
It is hard to fit into a strict keto diet. One serving has 8 g of net carbs and 18% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Hannaford Chicken Breast, Wing, Thigh, Drum, Fried?
600 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Hannaford Chicken Breast, Wing, Thigh, Drum, Fried?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
