Chicken (cooked, fried, batter, giblets and neck) nutrition facts
Per 1 oz ยท 28 g
of a 2,000 cal day
- Protein6.5g32% of calories
- Carbs2.6g13% of calories
- Fat5g55% of calories
- โ Low sodium
At a glance
One serving of Chicken (cooked, fried, batter, giblets and neck) (1 oz, 28 g) has 83 calories, with 6.5 g of protein, 2.6 g of carbohydrates and 5 g of fat. Most of its energy comes from fat (55% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Niacin13%
- Vitamin B1210%
- Selenium10%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 oz (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 51 ฮผg | 6% |
| Vitamin C | 0.1 mg | 0% |
| Thiamine | 0 mg | 3% |
| Riboflavin (B2) | 0.1 mg | 5% |
| Niacin | 2 mg | 13% |
| Vitamin B6 | 0.1 mg | 7% |
| Folate (B9) | 9 ฮผg | 2% |
| Vitamin B12 | 0.2 ฮผg | 10% |
| Pantothenic acid | 0.3 mg | 6% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 6 mg | 1% |
| Iron | 1 mg | 6% |
| Potassium | 54 mg | 1% |
| Magnesium | 6 mg | 1% |
| Phosphorus | 45 mg | 6% |
| Zinc | 1 mg | 5% |
| Copper | 0 mg | 3% |
| Manganese | 0 mg | 1% |
| Selenium | 6 ฮผg | 10% |
Full breakdown ยท 26 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Alanine | 0.4 g | โ |
| Arginine | 0.4 g | โ |
| Aspartic acid | 1 g | โ |
| Cystine | 0.1 g | โ |
| Docosahexaenoic Acid (DHA) | 0 g | โ |
| Docosapentaenoic Acid (DPA) | 0 g | โ |
| Eicosapentaenoic Acid (EPA) | 0 g | โ |
| Glutamic acid | 1 g | โ |
| Glycine | 0.4 g | โ |
| Histidine | 0.2 g | โ |
| Isoleucine | 0.3 g | โ |
| Leucine | 0.5 g | โ |
| Lysine | 1 g | โ |
| Methionine | 0.2 g | โ |
| Monounsaturated fats | 2 g | โ |
| Phenylalanine | 0.3 g | โ |
| Polyunsaturated fats | 1 g | โ |
| Proline | 0.3 g | โ |
| Retinol | 51 ฮผg | โ |
| Serine | 0.2 g | โ |
| Threonine | 0.3 g | โ |
| Total omega 3 | 0 g | โ |
| Total omega 6 | 0 g | โ |
| Tryptophan | 0.1 g | โ |
| Tyrosine | 0.2 g | โ |
| Valine | 0.3 g | โ |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Chicken (cooked, fried, batter, giblets and neck)290
- Publix, Fried Chicken271
- Food Lion Buttermilk Chicken214
- Brookshire's Mixed Hot Fried Chicken212
- Brookshire's Fried Chicken209
Similar foods
380 calPublix, Fried Chicken1 piece+298 cal- 240 calHannaford Chicken Breast, Wing, Thigh, Drum, Fried4 oz.+158 cal
- 240 calHannaford 4 Piece Fried (Hot) Chicken, Breast, Wing, Thigh, Drum4 oz.+158 cal
- 240 calBrookshire's Mixed Hot Fried Chicken4 ounces+158 cal
- 220 calFood Lion Buttermilk Chicken1 piece+138 cal
- 180 calBrookshire's Fried Chicken1 wing+98 cal
Burning 83 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 16minWalking (3.5 mph)
- 10minCycling (moderate)
- 7minRunning (6 mph)
- 12minSwimming laps
Common questions
How many calories are in Chicken (cooked, fried, batter, giblets and neck)?
One serving of Chicken (cooked, fried, batter, giblets and neck) (1 oz) has 83 calories, which works out to 290 calories per 100 g. That is about 4.1% of a 2,000-calorie day.
Is Chicken (cooked, fried, batter, giblets and neck) high in protein?
Not especially. It has 6.5 g of protein per serving, and protein supplies 32% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Chicken (cooked, fried, batter, giblets and neck) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 13% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Chicken (cooked, fried, batter, giblets and neck)?
81 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
