Orgain Organic Protein 50 Superfoods Protein Powder, Creamy Chocolate Fudge nutrition facts
Per 2 scoops ยท 50 g
of a 2,000 cal day
- Protein21g42% of calories
- Carbs18g36% of calories
- Fat5g22% of calories
- โ Protein-dense
- โ Low saturated fat
- โ Cholesterol free
At a glance
One serving of Orgain Organic Protein 50 Superfoods Protein Powder, Creamy Chocolate Fudge (2 scoops, 50 g) has 160 calories, with 21 g of protein, 18 g of carbohydrates and 5 g of fat. Most of its energy comes from protein (42% of calories). It is high in protein (42% DV) and iron (83% DV).
High in
20%+ of the daily value
- Protein42%
- Iron83%
Good source of
10โ19% of the daily value
- Calcium12%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 2 scoops (50 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 120 mg | 12% |
| Iron | 7 mg | 83% |
| Potassium | 290 mg | 6% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Muscle Milk protein powder (milk-based)411
- Muscle Milk Naturals protein powder400
- Vital Proteins Collagen Peptides Dietary Supplement, Chocolate333
- Orgain Organic Protein 50 Superfoods Protein Powder, Creamy Chocolate Fudge320
Similar foods
140 calMuscle Milk Naturals protein powder1 scoopโ20 cal
45 calMuscle Milk protein powder (milk-based)1 tbspโ115 cal
220 calMuscle Milk Protein Shake, Non-Dairy, Knockout Chocolate1 bottle+60 cal
160 calMuscle Milk Protein Shake, Chocolate, Genuine1 cartonsame cal
90 calVital Proteins Collagen Peptides Dietary Supplement, Chocolate4 tbspโ70 cal
160 calMember's Mark Chocolate Protein Shake1 shakesame cal
Burning 160 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 30minWalking (3.5 mph)
- 19minCycling (moderate)
- 13minRunning (6 mph)
- 23minSwimming laps
Common questions
How many calories are in Orgain Organic Protein 50 Superfoods Protein Powder, Creamy Chocolate Fudge?
One serving of Orgain Organic Protein 50 Superfoods Protein Powder, Creamy Chocolate Fudge (2 scoops) has 160 calories, which works out to 320 calories per 100 g. That is about 8% of a 2,000-calorie day.
Is Orgain Organic Protein 50 Superfoods Protein Powder, Creamy Chocolate Fudge high in protein?
Yes. It has 21 g of protein per serving, and 42% of its calories come from protein (13 g of protein per 100 calories).
Is Orgain Organic Protein 50 Superfoods Protein Powder, Creamy Chocolate Fudge keto-friendly?
It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 36% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Orgain Organic Protein 50 Superfoods Protein Powder, Creamy Chocolate Fudge?
290 mg per serving.
How much sugar is in Orgain Organic Protein 50 Superfoods Protein Powder, Creamy Chocolate Fudge?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
