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Vital Proteins Collagen Peptides Dietary Supplement, Chocolate
Snacks & SweetsVital Proteins

Vital Proteins Collagen Peptides Dietary Supplement, Chocolate nutrition facts

Per 4 tbsp ยท 27 g

Calories
90
5%
of a 2,000 cal day
  • Protein
    18g
    78% of calories
  • Carbs
    4g
    17% of calories
  • Fat
    0.5g
    5% of calories
Portion
  • โœ“ Protein-dense
  • โœ“ Low fat
  • โœ“ Low saturated fat
  • โœ“ Low sodium
  • โœ“ Sugar free
  • โœ“ Cholesterol free

At a glance

One serving of Vital Proteins Collagen Peptides Dietary Supplement, Chocolate (4 tbsp, 27 g) has 90 calories, with 18 g of protein, 4 g of carbohydrates and 0.5 g of fat. Most of its energy comes from protein (78% of calories). It is high in protein (36% DV) and iron (25% DV).

Per 100 g
333cal
medium energy density
Protein per 100 cal
20g
Net carbs
2g
carbs minus fiber
Fiber
2g
0 g sugar

High in

20%+ of the daily value

  • Protein36%
  • Iron25%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 4 tbsp (27 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium10 mg
1%
Iron2 mg
25%
Potassium220 mg
5%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 90 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 17min
    Walking (3.5 mph)
  • 11min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 13min
    Swimming laps

Common questions

How many calories are in Vital Proteins Collagen Peptides Dietary Supplement, Chocolate?

One serving of Vital Proteins Collagen Peptides Dietary Supplement, Chocolate (4 tbsp) has 90 calories, which works out to 333 calories per 100 g. That is about 4.5% of a 2,000-calorie day.

Is Vital Proteins Collagen Peptides Dietary Supplement, Chocolate high in protein?

Yes. It has 18 g of protein per serving, and 78% of its calories come from protein (20 g of protein per 100 calories).

Is Vital Proteins Collagen Peptides Dietary Supplement, Chocolate keto-friendly?

It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 17% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Vital Proteins Collagen Peptides Dietary Supplement, Chocolate?

140 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Vital Proteins Collagen Peptides Dietary Supplement, Chocolate?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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