Kroger American Pasteurized Prepared Cheese Product nutrition facts
Per 1 slice · 21 g
of a 2,000 cal day
- Protein3g18% of calories
- Carbs2g12% of calories
- Fat5g69% of calories
At a glance
One serving of Kroger American Pasteurized Prepared Cheese Product (1 slice, 21 g) has 60 calories, with 3 g of protein, 2 g of carbohydrates and 5 g of fat. Most of its energy comes from fat (69% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Calcium13%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 slice (21 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 130 mg | 13% |
| Iron | 0 mg | 0% |
| Potassium | 94 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Boar's Head Cheese, American, Pasteurized Process393
- Merkts Cheese Spread, Sharp Cheddar333
- American cheese food (pasteurized process, fortified with vitamin D)327
- Kroger American Pasteurized Prepared Cheese Product286
- Borden Cheese Product, Pasteurized Prepared, Grilled Cheese Melts286
- Velveeta Cheese Product, Pasteurized Recipe, Original250
Similar foods
93 calAmerican cheese food (pasteurized process, fortified with vitamin D)1 oz+33 cal
70 calVelveeta Cheese Product, Pasteurized Recipe, Original1 oz+10 cal
60 calBorden Cheese Product, Pasteurized Prepared, Grilled Cheese Melts1 slicesame cal
40 calKraft Spread, Original1 tbsp−20 cal
110 calBoar's Head Cheese, American, Pasteurized Process2 slices+50 cal
100 calMerkts Cheese Spread, Sharp Cheddar2 tbsp+40 cal
Burning 60 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 11minWalking (3.5 mph)
- 7minCycling (moderate)
- 5minRunning (6 mph)
- 8minSwimming laps
Common questions
How many calories are in Kroger American Pasteurized Prepared Cheese Product?
One serving of Kroger American Pasteurized Prepared Cheese Product (1 slice) has 60 calories, which works out to 286 calories per 100 g. That is about 3% of a 2,000-calorie day.
Is Kroger American Pasteurized Prepared Cheese Product high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 18% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Kroger American Pasteurized Prepared Cheese Product keto-friendly?
It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 12% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Kroger American Pasteurized Prepared Cheese Product?
280 mg per serving.
How much sugar is in Kroger American Pasteurized Prepared Cheese Product?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
