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Endangered Species Baking Chips, Oat Milk, Premium
Snacks & SweetsEndangered Species

Endangered Species Baking Chips, Oat Milk, Premium nutrition facts

Per 1 ½ tbsp · 15 g

Calories
90
5%
of a 2,000 cal day
  • Protein
    1g
    5% of calories
  • Carbs
    7g
    33% of calories
  • Fat
    6g
    63% of calories
Portion
  • ✓ Sodium free
  • ✓ Cholesterol free

At a glance

One serving of Endangered Species Baking Chips, Oat Milk, Premium (1 ½ tbsp, 15 g) has 90 calories, with 1 g of protein, 7 g of carbohydrates and 6 g of fat. Most of its energy comes from fat (63% of calories).

Per 100 g
600cal
high energy density
Protein per 100 cal
1.1g
Net carbs
6g
carbs minus fiber
Fiber
1g
4 g sugar

Vitamins & minerals

Amounts for 1 ½ tbsp (15 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0.5 mg
6%
Potassium100 mg
2%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 90 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 17min
    Walking (3.5 mph)
  • 11min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 13min
    Swimming laps

Common questions

How many calories are in Endangered Species Baking Chips, Oat Milk, Premium?

One serving of Endangered Species Baking Chips, Oat Milk, Premium (1 ½ tbsp) has 90 calories, which works out to 600 calories per 100 g. That is about 4.5% of a 2,000-calorie day.

Is Endangered Species Baking Chips, Oat Milk, Premium high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Endangered Species Baking Chips, Oat Milk, Premium keto-friendly?

It is hard to fit into a strict keto diet. One serving has 6 g of net carbs and 33% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Endangered Species Baking Chips, Oat Milk, Premium?

0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Endangered Species Baking Chips, Oat Milk, Premium?

4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with baking chips, oat milk, premium

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