Potbelly Oatmeal Chocolate Chip Cookie nutrition facts
Per 1 cookie
of a 2,000 cal day
- Protein6g6% of calories
- Carbs60g58% of calories
- Fat17g37% of calories
At a glance
One serving of Potbelly Oatmeal Chocolate Chip Cookie (1 cookie) has 420 calories, with 6 g of protein, 60 g of carbohydrates and 17 g of fat. Most of its energy comes from carbs (58% of calories). Keep an eye on saturated fat, which provides 35% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Dietary fiber11%
Watch
20%+ of the daily value
- Saturated fat35%
Vitamins & minerals
Amounts for 1 cookie. Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
How it compares
Calories per listed serving.
- Potbelly Oatmeal Chocolate Chip Cookie420
- Your Fresh Market Cookies Biscuits, Oatmeal Chocolate Chip & Chunk190
- Christines Dad's Cookies, Oatmeal Chocolate Chip Cookies180
- Christie Cookies, Oatmeal Chocolate Chip170
- Keebler oatmeal chocolate chip cookies155
- Go Macro Oatmeal Chocolate Chip Cookie100
- Endangered Species Baking Chips, Oat Milk, Premium90
Similar foods
90 calEndangered Species Baking Chips, Oat Milk, Premium1 ½ tbsp−330 cal
170 calChristie Cookies, Oatmeal Chocolate Chip3 cookies−250 cal
180 calChristines Dad's Cookies, Oatmeal Chocolate Chip Cookies1 package−240 cal
190 calYour Fresh Market Cookies Biscuits, Oatmeal Chocolate Chip & Chunk1 cookie−230 cal- 🍪155 calKeebler oatmeal chocolate chip cookies2 cookies−265 cal
- 100 cal
Go Macro Oatmeal Chocolate Chip Cookie1 bar−320 cal
Burning 420 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 80minWalking (3.5 mph)
- 50minCycling (moderate)
- 35minRunning (6 mph)
- 59minSwimming laps
Common questions
How many calories are in Potbelly Oatmeal Chocolate Chip Cookie?
One serving of Potbelly Oatmeal Chocolate Chip Cookie (1 cookie) has 420 calories. That is about 21% of a 2,000-calorie day.
Is Potbelly Oatmeal Chocolate Chip Cookie high in protein?
Not especially. It has 6 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Potbelly Oatmeal Chocolate Chip Cookie keto-friendly?
It is hard to fit into a strict keto diet. One serving has 57 g of net carbs and 58% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Potbelly Oatmeal Chocolate Chip Cookie?
230 mg per serving.
How much sugar is in Potbelly Oatmeal Chocolate Chip Cookie?
34 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with oatmeal chocolate chip cookie
214 cal4-Ingredient Chocolate Oatmeal No-Bake Cookies1 serving
107 calChocolate Chip Cookie Dough Protein Balls1 serving
215 calGluten Free 4-Ingredient Chocolate Chip Cookies1 serving
86 calJamie Oliver's Oatmeal Cookies1 serving
78 calMartha Stewart's Healthy Oatmeal Cookies1 serving
87 calChocolate Cookies with Soft Chocolate Centers1 serving
