Sun Flour Mills Baking Mix, Rolls & Sandwich Bread

Sun Flour Mills Baking Mix, Rolls & Sandwich Bread nutrition facts

Per 1 slice Β· 42 g

Calories
150
8%
of a 2,000 cal day
  • Protein
    2g
    5% of calories
  • Carbs
    34g
    92% of calories
  • Fat
    0.5g
    3% of calories
Portion
  • βœ“ Low fat
  • βœ“ Low saturated fat
  • βœ“ Cholesterol free

At a glance

One serving of Sun Flour Mills Baking Mix, Rolls & Sandwich Bread (1 slice, 42 g) has 150 calories, with 2 g of protein, 34 g of carbohydrates and 0.5 g of fat. Most of its energy comes from carbs (92% of calories).

Per 100 g
357cal
medium energy density
Protein per 100 cal
1.3g
Net carbs
32g
carbs minus fiber
Fiber
2g
3 g sugar

Vitamins & minerals

Amounts for 1 slice (42 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 ΞΌg
0%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0.4 mg
5%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 150 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 28min
    Walking (3.5 mph)
  • 18min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 21min
    Swimming laps

Common questions

How many calories are in Sun Flour Mills Baking Mix, Rolls & Sandwich Bread?

One serving of Sun Flour Mills Baking Mix, Rolls & Sandwich Bread (1 slice) has 150 calories, which works out to 357 calories per 100 g. That is about 7.5% of a 2,000-calorie day.

Is Sun Flour Mills Baking Mix, Rolls & Sandwich Bread high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Sun Flour Mills Baking Mix, Rolls & Sandwich Bread keto-friendly?

It is hard to fit into a strict keto diet. One serving has 32 g of net carbs and 92% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Sun Flour Mills Baking Mix, Rolls & Sandwich Bread?

410 mg per serving.

How much sugar is in Sun Flour Mills Baking Mix, Rolls & Sandwich Bread?

3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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