Sun Flour Mills Baking Mix, Rolls & Sandwich Bread nutrition facts
Per 1 slice Β· 42 g
of a 2,000 cal day
- Protein2g5% of calories
- Carbs34g92% of calories
- Fat0.5g3% of calories
- β Low fat
- β Low saturated fat
- β Cholesterol free
At a glance
One serving of Sun Flour Mills Baking Mix, Rolls & Sandwich Bread (1 slice, 42 g) has 150 calories, with 2 g of protein, 34 g of carbohydrates and 0.5 g of fat. Most of its energy comes from carbs (92% of calories).
Vitamins & minerals
Amounts for 1 slice (42 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ΞΌg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.4 mg | 5% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- π400 calBakery flour mix (USDA commodity)100 grams+250 cal
- π361 calBakery flour mix (USDA commodity, low-fat)100 grams+211 cal
- 70 calLa Fe Bread MixΒΌ cupβ80 cal
- 90 calWellness Bakeries Heavenly All-Purpose Bread Mix, Miracle Bread1 sliceβ60 cal
- 150 calLoretta All purpose baking mixβ cup dry mixsame cal
- 160 calWeis Quality All-Purpose Baking Mixβ cup dry mix+10 cal
Burning 150 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 28minWalking (3.5 mph)
- 18minCycling (moderate)
- 12minRunning (6 mph)
- 21minSwimming laps
Common questions
How many calories are in Sun Flour Mills Baking Mix, Rolls & Sandwich Bread?
One serving of Sun Flour Mills Baking Mix, Rolls & Sandwich Bread (1 slice) has 150 calories, which works out to 357 calories per 100 g. That is about 7.5% of a 2,000-calorie day.
Is Sun Flour Mills Baking Mix, Rolls & Sandwich Bread high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Sun Flour Mills Baking Mix, Rolls & Sandwich Bread keto-friendly?
It is hard to fit into a strict keto diet. One serving has 32 g of net carbs and 92% of its calories come from carbohydrates, while most keto plans cap net carbs at 20β50 g per day.
How much sodium is in Sun Flour Mills Baking Mix, Rolls & Sandwich Bread?
410 mg per serving.
How much sugar is in Sun Flour Mills Baking Mix, Rolls & Sandwich Bread?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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